jamie christian-johal
Forum Replies Created
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Hey Jamie, maybe a quick tipp for the future. It is more simple if changes are made, that you write for example:
whole meal plan on page xyz
Changes:
M2 and 5
-10g Pasta
+350 Tren ace
Etc.
Just my opinion, maybe you like it ?
So you are on 700 mg of tren right now? No sides?[/quote]
350 buddy -
I like a chest supported t-bar row pulled high buddy ??
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Hey Jamie, do you plan to put some content series out from puerto rico/the competitions you will do?
Yes but I’m trying to find the battery for my camera ?
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Howcome you have dropped the var? Do you not run it close to the show?
Yes but we will bring it back in so it has more effect
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Great improvements! Really hope you make it to the Olympia this year because it looks you could very well make the top 10 the way things are looking right now.
Thank you buddy, I’ll get there but top 10 may be a stretch first year but never say never 😉
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wow.. what a difference already! These next 7 weeks are going to get very interesting thats for sure. Good luck mate!
Nearly 5 weeks out now buddy. I lost a week miscalculating dates ?
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I’m with Hilly, unless the cost makes you think against it then it’s probably not real anyway??
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Morning guys
Rest day today, woke at 296 so a further 2lb down but I did have a bath yesterday so that explains the drop although I know body fat is dropping very quickly.
I’m seeing and feeling changes every day or two which is strange at this stage but just an idea of how hard we are pushing to ensure I’m ship shape for Puerto Rico no 5.5 weeks out.
Very excited for the end look ??
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Very good day in the office ??
Woke at 298 another prep low, great pull session and definitely feeling the diet kicking! Hunger is insane which is where I need to be. This ain’t gonna be the same prep as last year but that means mentally and physically we will be in a lot better position come show time ??
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Front
What size is you waist the now dude.. #nohomo but looks insanse with the rest of your frame being so big ?[/quote]
Thanks man I’m not actually sure on the measurement but it may surprise you it’s gonna be around a 34” but my proportions make it look a lot smaller ?? -
I’d say 2-4 hourly buddy
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Rear MM
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Side
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Front
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Today’s a good day, am
Weight is 299 and condition has stepped forward a lot since the last diet and drug changes since Friday.
Crazy how this is just 3 days since last pictures.
