Thomas @gilbert • Joined December 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 2,086 - 2,100 of 32,982 discussions ← 1 2 3 … 139 140 141 … 2,197 2,198 2,199 → All Discussions Deleted User Counting in the offseason Deleted User replied 7 months, 4 weeks ago 4 Members · 4 Replies Diet Jonathan Bloodwork Jonathan replied 8 months ago 2 Members · 2 Replies Health Erik Training with 2 rotations in ppl x u/l Erik replied 8 months ago 5 Members · 5 Replies Training Ben Derham Tracking direct macros Ben Derham replied 8 months ago 9 Members · 9 Replies Diet Will Politi Pulldown tips? Will Politi replied 8 months ago 4 Members · 3 Replies Training Deleted User Ball size for swinging/sex parties Deleted User replied 8 months ago 4 Members · 5 Replies Health Joe mentally preparing for a set Joe replied 8 months ago 10 Members · 11 Replies Training Grant Knee position on leg curl Grant replied 8 months ago 7 Members · 6 Replies Training Beni Rus Struggling between bodybuilding, family, and future plans, feeling lost Beni Rus replied 8 months ago 2 Members · 1 Reply Forums Miso brekfast option Ryan replied 8 months ago 14 Members · 16 Replies Diet Ads Opening 1ml amps easier Ryan replied 8 months ago 6 Members · 6 Replies Cycle Builder Jeffrey Lindaman Trt 140mg weekly since April 28th. Bloods came back with higher estradiol and hematocrit. Jeffrey Lindaman replied 8 months ago 2 Members · 2 Replies Health Matěj Kohout Weak body parts Matěj Kohout replied 8 months ago 6 Members · 6 Replies Training Joshua Marriott Arms in upper split Joshua Marriott replied 8 months ago 6 Members · 5 Replies Training Damian Zhang PRP (into elbow/bicep tendon) & Cortisone (into bicep) Damian Zhang replied 8 months ago 6 Members · 21 Replies Injury & Rehab Viewing 2,086 - 2,100 of 32,982 discussions ← 1 2 3 … 139 140 141 … 2,197 2,198 2,199 →