Graeme @graemeextonsynergies-co-uk • Joined November 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 1,021 - 1,035 of 33,361 discussions ← 1 2 3 … 68 69 70 … 2,223 2,224 2,225 → All Discussions Alfie Stanford First cycle Alfie Stanford replied 5 months ago 4 Members · 6 Replies Cycle Builder Luna Understanding how to diet Luna replied 5 months ago 6 Members · 8 Replies Diet Easton Joaquin Do rep ranges matter? Easton Joaquin replied 5 months ago 7 Members · 7 Replies Training Matthew Landau When to increase weight Matthew Landau replied 5 months ago 5 Members · 5 Replies Training Piotr Malicki Looking for advice Piotr Malicki replied 5 months ago 4 Members · 6 Replies Diet Ben Ridgers Female coaching courses/education Ben Ridgers replied 5 months, 1 week ago 4 Members · 3 Replies Forums Alfie Stanford Training split order Alfie Stanford replied 5 months, 1 week ago 5 Members · 12 Replies Training kyle hanney Fortitude training kyle hanney replied 5 months, 1 week ago 5 Members · 5 Replies Training Freddie Baker Reta dosage & length Freddie Baker replied 5 months, 1 week ago 5 Members · 9 Replies Health jack Bcp157 tb500 jack replied 5 months, 1 week ago 3 Members · 4 Replies Injury & Rehab Hazim ali Hazim Keep cutting or bulk Hazim ali Hazim replied 5 months, 1 week ago 6 Members · 12 Replies Diet Jens-ove Prestmo Carbs on a cut Jens-ove Prestmo replied 5 months, 1 week ago 4 Members · 6 Replies Diet Raf Zar Help with peptide dosage Raf Zar replied 5 months, 1 week ago 5 Members · 5 Replies Cycle Builder Ken Watts Difference in application for AI drugs Ken Watts replied 5 months, 1 week ago 1 Member · 0 Reply Cycle Builder jack Bcp157 tb500 jack replied 5 months, 1 week ago 1 Member · 0 Reply Injury & Rehab Viewing 1,021 - 1,035 of 33,361 discussions ← 1 2 3 … 68 69 70 … 2,223 2,224 2,225 →