Guilherme Faria
Forum Replies Created
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251.3 today. So yesterdays high day don’t gain any weight on me; but I did feel fuller during training.
Chris said today’s pics are the best look yet and he’s made some changes to the cycle … add tren e and masteron. Added arimidex and increased proviron.
Next week he said he’ll lower test and eq but for now they stay high .
New cycle
1300 test e , 600 eq, 200 mast e , 200 tren e , 100 proviron, 50 winny, 1 adex , 10 gh
Delts traps abs today and my shoulders behaved so I had a decent session
Happy with my look. With 5 weeks to go I’m still on track to show a bigger version this season
Why Chris wanted to increase proviron to 100? To low shbg?
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What’s current full cycle SAS
1200 test
600 eq
50 winny
50 proviron
10 gh
Mot c
5 amino
Ss31
SLU
Gc1
Methylene blue
GHK , tb, npc[/quote]
Hey Sas, you not using any additional fat burners like (clen) on prep ?
And does Boldenone increase your appetite, especially during contest prep? or you ok with hunger? 😉
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Hey buddy. No fat burners needed yet. I don’t like Clen anyway so won’t use
I don’t have much appetite , ever haha so eq hasn’t helped in that case no[/quote]
Whats your reviews on the peptides mate? Favourite ones?
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I really like a lot of the peptides. They help improve everything for sure. My favs probably mot c , ss31, slu, 5 amino , klow, gc1 , methylene blue [/quote]
Buddy, how are u using 5 amino e ss31? Which dose and what time do u get it? -
So just to confirm , does this look okay for me?
Obviously I’ve not got a bottomless pit of cash to run crazy stuff 🙂
So I train at 4am ( running ) and pm session is 2.30pm ( cross training , circuit 1/2 x a week)
SLU-pp – 3 tabs per day, 2 pre running , 1 pre PM session.
Itpp – 1 tab pre running / 1 tab Pm session.
SS31 – 2 mg morning
Mots c – 1mg morning
Amino 5 – 1mg morning
Reta – 0.7 3 x a week.
Urolithin – 6 caps pre running.
The oral form of 5 amino has about 1-3% of absorption… thinking on that, if a good dose of the oral 5 amino is 150mg a day, a good dose of the injectable would something like 5mg a day… i am taking that.. pretty good!
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Diet & cycle at 10 weeks out
Training day
Meal 1
3 whole eggs, 8 whites
250g oats
125g honey
Train- 50g carbs
Meal 2
70g whey
150g cream of rice
50g honey
Meal 3
225g chicken
350g rice
Meal 4
Cheat meal OR
225g chicken
350g rice
Meal 5
90g whey
50g nuts
Rest day
Meal 1
3 whole eggs, 8 whites
200g oats
100g honey
Meal 2
70g whey
150g cream of rice
Meal 3
225g chicken
350g rice
Meal 4
Cheat meal OR
225g chicken
350g rice
Meal 5
90g whey
50g nuts
Cycle
1200 test e
600 eq
10 gh
What about peps, buddy? What are u using e how are u taking it?
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Hey budyy, how u doing? Hope u have a great week.. i would like to congratulate you about your log here… absolutely amazing work you do here updating us about everything you ate doing.. training, diet, peds, cardio, steps and all the changes you make over the course of the weeks. Congratulations! Keep doing that. I am here everyday following it
I am sorry if i skipped that information haha… what peptides you are using atm?
From Brazil ✌🏼
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After a couple days of feeling that cycle start to kick in and the increased gh I decided to alter already , as I will be 290 tmo ( after rest day weight increase ) , and I can just feel my training productivity is going to slide, I am still lean at this weight ( lots of water ) , so instead of pushing it harder I’m going to control e2 a fair bit and go the opposite and drop back off as much as I can to maintain performance as much as possible , I think that’s the route to solidify this last bit rather than make training just pure hell for the sake of additional water , so I will go
1000 test
1400 primo
700 mast p
10iu gh / day split
All my anabolics are alchemia
Hey jordan. How u doing?
How are u gonna split the gh? -
Jordan, Mots c and 5 amino… are u taking those on wake or pre workout?
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Hey Jordan. Do you do Reta sub q ou IM? What about all the peps, 5 amino, Mots c, etc?
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Jordan, would you use lr3 and DES with no GH? Or those just makes sense with GH together on protocol?
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Hey Jordan, how u doing? Bud, both igf (des and lr3) you inject at the muscle you have trained? And if you train legs, for example, this 100mcg is the total or you do 100mcg on hams, another 100 on quads, another 100 on adductor, etc?
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And that’s a wrap, my diet phase is over. Just under 12 weeks of dieting, bodyweight has gone from 127.8kg to 117.3kg, a total of 10.5kg off. Once again the process has been managed effortlessly from Kuba, zero cardio steps between 10-12.5k (some days these were higher) throw in travel to America and a few off plan meals it’s very good going. If I was on prep from here there’s so much more room to push condition and fullness from extra tools not even used. 3 days rest now from the gym, steps 10k daily and food pushed up too. Fatigue is high, but with poor sleep and all the travel last 3 weeks this is a big factor
What about diet and gear strategy, buddy?
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60 days out
A kilo drop overnight, visuals this morning reflect that too .. so pleased with that .
Kuba ordered another day of rest today then back to normal schedule tomorrow. So after work it’s back to binging on mayor of Kingstown again 😊.
Early night planned , push tomorrow awaits ☺️
Heyy Buddy! Tell us about your current diet and PEDs atm 😊
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Jordan, Are u getting nandro and mast in micro doses everyday ? Which needle (gauge and length) do u use for upper body, glutes and quads?
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What is your current body weight?
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So to kick off rebound I have been taking the following cycle
This will be for 6 weeks and then we will shift our focus to health and ensuring in markers are in place for next years assault
1g Sus
500mg Deca
50mg dbol pre
10iu slin pre/post
10iu gh
With this has come a lot of water which was to be expected but the potential to grow some quick fire tissue weighs out the negatives here.
I’ve levelled off at 316 am weight which is about 20lb up from show day 2 weeks ago.
Things feel really good and I’m getting strong QUICK
Hey Jamiiie. How did you get this gh? How do you like to take it? Am, pre, post workout, pre bed? Once a day…