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  • Guilherme Faria

    Member
    September 5, 2023 at 4:42 pm in reply to: JPs trt + log

    Today was great , cycle started , insulin back in , time to instantly go up 5-6 pounds from all of that shit and then see how we go

    Incline prime x 6 x 3 x 1 x 5

    Prime shoulder x 6 x 7

    Standing tricep x 7

    Cable fly x 7 x 6 x 4 into a ton of drops

    Lateral x 8 x 7 x 6 x 2 drops

    Triceps cable pdown x 12 x 10

    Calf x 12 x 6 x 5

    Seated calf x 6 x 6

    Feeling gd today mentally , feeling pretty positive about what I can do muscle size wise , before I stopped I know I was big , and I know I can surpass that 🙂

    What about GH, Jordan?

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