[HM]

As with anything some will be good and others not, JP got some bits tested by one of the sponsors and the results were v poor but I know others are good
.

Simple answer is we won’t know without testing
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https://www.instagram.com/evalutioncoaching/ E-Mail: evalutioncoaching@gmail.com Nutritionist – Online Coach – TBJP Educator

Didn’t he test the Genotec and it came out good? What did he test I forgot

[HM]

Anybody got the site?

[HM]

Do you care to share the brands of all the compounds you’re using? Wondering which product of yours is fake.

[HM]

James I have a question that goes back to your last prep.

I remembered you were around 6 weeks out and dropped T3 whilst working with Phil Viz, did you do anything to regain your natural thyroid as fast as possible?

I’m dieting and added 25mcg T3 2 weeks ago with no particular reason, would there be any complications if I would drop it?

[HM]

What to test for dean?

[HM]

Q: What are all the markers that you want to test for if you’re having ED problems, not persay libido but like no morning wood at all.

[HM]

I’ve noticed on your insta q n a your cardio didn’t go above 35 mins why was this? was your daily activity already high and/or would your legs fade?

[HM]

Are those 345g protein you consume solely from protein sources or just adding up daily to your total?

[HM]

With that much mast and ai isn’t your estrogen absolutely crushed where you feel like shit with zero sex drive? Apart from the already being shredded feeling like shit.

[HM]

What’s the reason you never flat bench in your sessions? Do you believe it doesnt give you much like squats or just prone to shoulder impingement issues?

Asking because I progress really easy on flat bench but always run into shoulder issues whereas with incline free or smith I have no issues but progress is so damn hard and slow it seems.

[HM]

Jordan, I had a few questions about your leg day. I’ve mimicked the exercise selection since I want to bring up my glutes, I’ve noticed you always have the banded stiff legs almost as last exercise by this point I’m so fatigued I have a really hard time contracting my glutes is it okay to rest 15 mins before starting glutes? and how long does your leg days take 2.5 – 3 hours ?

[HM]

Jordan on they Whey digestion issue, I had similar issues.

I’ve recently switched to Scitec 100% Whey Protein it has added digestive enzymes in the powder Papain and Bromelain, I digest it very well and the flavor Lemon Cheesecake is by far the best whey I’ve ever tasted.

[HM]

Can we find the source for Meditropes in the Sponsors section or is it a private source?

[HM]

James, what’s the exact reasoning of running just test and primo 7 weeks out

[HM]

Sasan, I just watched your video and you always sound very intelligent and your plan/process is always well thought out. What did you study in school and do you read books or do you credit your wisdom to just experience