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Richard Rogers

training 3 days a week

avatar1338 replied 9 years, 11 months ago 5 Members · 10 Replies

Training
Deleted User

AI

Deleted User replied 9 years, 11 months ago 4 Members · 9 Replies

Supplementation
Deleted User

leaning out cycle advise

Jordan Peters replied 9 years, 11 months ago 1 Member · 1 Reply

Supplementation
Deleted User

legs not growing

Deleted User replied 9 years, 11 months ago 4 Members · 9 Replies

Training
Stephen Williams

Training stress and physique look

Jordan Peters replied 9 years, 11 months ago 3 Members · 3 Replies

Training
Deleted User

Nutrient Timing high carbs with high BF%

Jordan Peters replied 9 years, 11 months ago 1 Member · 1 Reply

Diet
Samus

healthy fats

Samus replied 9 years, 11 months ago 2 Members · 2 Replies

Diet
big-wilce

Pre contest diet conundrum

Jordan Peters replied 9 years, 11 months ago 1 Member · 1 Reply

Diet
Deleted User

weight loss on a mass phase

Jordan Peters replied 9 years, 11 months ago 3 Members · 3 Replies

Diet
Deleted User

pre w/o meal

Jordan Peters replied 9 years, 11 months ago 2 Members · 2 Replies

Diet
James Ward

Nutrition Qualification

James Ward replied 9 years, 11 months ago 3 Members · 3 Replies

Diet
Deleted User

Carb backload timing & Peri nutrtion

Jordan Peters replied 9 years, 11 months ago 1 Member · 1 Reply

Diet
Daniel McCavery

Reverse Dieting

Jordan Peters replied 9 years, 11 months ago 2 Members · 2 Replies

Diet
Deleted User

Assess My Offseason Diet

Jordan Peters replied 9 years, 11 months ago 1 Member · 1 Reply

Diet
Dally Singh

Is cardio ruining my physique?

Jordan Peters replied 9 years, 11 months ago 4 Members · 7 Replies

Cardio

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