Forum Replies Created

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  • haydn ward

    Member
    December 14, 2016 at 8:19 am in reply to: Anavar cycle, do you manipulate dose?

    no worries buddy – the way we learn is to ask questions 🙂
    the front load of prop is to get the test in the bloodstream quicker, being utilised by your body whilst the cyp is being broken down to be used. prop takes about 24-48 hours to be utilised by the body whereas cyp and enanthate take between 5 to 12 days to be working.
    it why the test blends become popular because of the different release times allowing for a greater effect.

  • haydn ward

    Member
    December 11, 2016 at 6:44 pm in reply to: Anavar cycle, do you manipulate dose?

    Riiiight ok understanding the whole sinario helps 🙂
    Yeah I’d save the anavar until your doing the test. You could front load the test too: first 4 weeks do 150mg cyp and 100mg prop just to get it going then do your normal test cyp but atleast 300mg a week, 200 would be pointless in my honest opinion mate

  • haydn ward

    Member
    December 11, 2016 at 1:00 pm in reply to: Full Body Training Split

    Muscles take 2 to 3 days to recover so training every other day will elicit growth.
    yes its only 6 sets, BUT if you are failing in the prescribed rep ranges you would be using correct stress levels to all muscle fibres to stimulate hypertrophy.
    as JP has mentioned maybe once or twice I think, lol, heavy weight builds muscle tissue. If in doubt, google dorian yates or mike mentzer, or watch jordans training videos. It works, trust 🙂

  • haydn ward

    Member
    December 11, 2016 at 12:54 pm in reply to: Anavar cycle, do you manipulate dose?

    But if by trt you mean after cycle pct then that’s not trt

  • haydn ward

    Member
    December 11, 2016 at 12:53 pm in reply to: Anavar cycle, do you manipulate dose?

    Im saying if youve been medically prescribed to take a dose of test gel as a specific level for hormone imbalance, which would be the only reason you would be medically prescribed it, then adding anavar to raise test levels and alter hormones further is bad idea. Be like being prescribed thyroid medication for an illness then deciding to take more meds.
    If ypur medically on trt for a set time I would stay on that only until you finish your medical prescription otherwise you wont fix the initial problem.

  • haydn ward

    Member
    December 9, 2016 at 11:30 pm in reply to: Anavar cycle, do you manipulate dose?

    Test gel? Is this medically prescribed to you?
    *if yes then you shouldn’t be using anavar because your on trt for a reason I’d supose?
    *if it’s not, then stop using the gel because it will not help you in the slightest buddy.

  • haydn ward

    Member
    December 9, 2016 at 9:10 pm in reply to: Anavar cycle, do you manipulate dose?

    id throw in a liver support like liv.52
    how do you mean your using var to diet?? asin your on anavar instead of test to reduce bodyfat? if so, that’s not how steroids work buddy. the orals are used to assist the injectables as injectables can take a while to build up/release in the system, so short bursts of orals are used to get more instant affects, but they should not be used to bridge a gap or replace injectables. diet as in the food you eat and amount of it is what reduces bodyfat. calories in vs calories out.
    orals affect the body differently than injectables. they will mess with your liver and kidneys so you need to run them for little periods of time. take it from someone whos done long cycles of orals, its not good lol.
    you could bridge over cristmas with a SARM like ostarine or ldg maybe to help maintain any muscle.

    but honestly, just taking anavar on its own isn’t healthy or a smart idea if im honest mate. especially if you are on trt gel? id come off them all together, and wait until you want to add in test, and run say:
    test enanthate 500mg/week
    anavar 60mg/daily (2 doses of 30mg)
    amiradex – 1 tab every other day

  • haydn ward

    Member
    December 9, 2016 at 8:59 pm in reply to: getting lean and gaining strength

    yep!!!
    im currently 3 weeks into a recomp – drop bodyfat stage.
    diet wise, I only have carbs intra and post workout.
    rest of day is high fat high protein.
    ive added 3 lots of cv per week, away from weights, usually 30 minutes on a stair master.
    on Tuesday, I hit 3 PB’s in my press workout. it continually hit good numbers and progression, be it more weight or more reps all 3 weeks.
    (legs have had 1 bad workout BUT I have arthritis in my knees and it was the knees not the quads that played up)
    so yes, if you get the nutrition timing correct, eat your carbs during and after, train hard, keep alil cardio in, then yes you can get lean and stronger.

  • haydn ward

    Member
    December 9, 2016 at 8:54 pm in reply to: Anavar cycle, do you manipulate dose?

    keep it as is buddy, split the dose up throughout the day. no point going higher in dose.
    the mentality of ‘if 1 is good, 2 is better, 3 is best’ doesn’t fully apply to steroids. especially not orals considering how short you run them for. shouldn’t run orals long time. best used as a bridge product or a boost product.
    you could try switching from var to winstrol maybe for another 3-4 weeks?

  • haydn ward

    Member
    December 9, 2016 at 8:49 pm in reply to: training whilst cutting

    thumbs up – thought so! I shall continue!

  • haydn ward

    Member
    November 18, 2016 at 3:29 pm in reply to: natty proteins

    yasir – if your upping the carbs for off season bulk then no, don’t lower the shake. you don’t need to be as anal in off season so wouldn’t stress it tbh.

  • haydn ward

    Member
    November 18, 2016 at 3:27 pm in reply to: IGF1-LR3

    dont do it lol.
    ive tried it twice. first time was legit stuff, from a lab, cost a bomb, timing of administration have to be perfect as does your nutrition.
    second time not a single thing.
    legit lgf is difficult to get hold of but if you want to try it anyway, google ‘nucleus resear.ch’ (with the . in between) they sell a lot of peptides and sarms.

  • haydn ward

    Member
    November 16, 2016 at 1:08 pm in reply to: Decent knee sleeves?

    ive got odin triple ply by strength shop (I have arthritis in my knees so sometimes especially now winter is here, squatting and heavy leg press sucks lol) and they are great quality.

  • haydn ward

    Member
    November 16, 2016 at 12:11 pm in reply to: peptides

    yeah ive always had substantial water retention more so from the peptides than hgh however I have ‘noticed’ a difference, but then that could be because of the water retention lol but everybody is different.
    I think I was lucky with the 1 batch of igf I had, but I have alos had bunk igf too.
    you do have to be spot on with your dosage, timing and nutrition around them to make the most. its not like gear when afew tabs in morning and 2 jabs a week will work.

    its weird because I know afew polish guys and they take just growth and they are monsterous. but they had done years on heavy gear so the growth has allowed them to maintain their physique and strengths. plus as mentioned they are older, so the growth plays a greater part for them I feel.

  • haydn ward

    Member
    November 16, 2016 at 9:42 am in reply to: peptides

    one option is to use peptides, you can get a ghrh and a ghrp. commonly this would be a stack in the form of ghrp2 and mod grf. the two combined causes a pulse effect from your body to release its own growth, which would be more benifical for your body to use as its your own rather than exogenous hgh you inject.
    its cheaper than buying growth, but the primary issue is it requires injecting 3-6 times per day and needs to be kept refridgerated/cold. so you would need access to a fridge or carry around in a cool bag all day. some people cant hack that many injections of due to lifestyle its just not possible. then theres the issue of quality of the peptide – is it fake, is it weak or is it real. thing is, you will have that with growth as well. when I ran growth it was norditropin which is liquid form. it comes in 45iu vials and I was doing 5iu after workouts for recovery (at the time I was training for strongman so my sessions were very high intensity/load).
    post people will go for powder kits, but for example with the hygetropin theres different kits – yellow lid, green lid, brown lid, black lid etc, and with the powders again its hard to test potency. its why I chose the liquids as they are proper pharmaceutical, but they are costly.
    again. its not a miracle drug and if your in your 20’s it wont really benefit you as your body is already still pumping out its prime dose. so again, you got to look at why you want it. if recovery/injury healing is the goal then yeah, but if your looking primarily for fat loss or bulking, then you gota look at spending that money on something else I would say.

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