As J says more of what you’re seeing now.
You will only need to split the dose if sides get to much.
For me 8iu in one hit was too much so I split it – 4iu pre gym and 4iu pre bed.
Just 5iu on rest days pre bed.
As J says more of what you’re seeing now.
You will only need to split the dose if sides get to much.
For me 8iu in one hit was too much so I split it – 4iu pre gym and 4iu pre bed.
Just 5iu on rest days pre bed.