Forum Replies Created

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  • henry_G

    Member
    February 26, 2021 at 2:28 pm in reply to: First Cycle and AI

    50-75mg shld be good starting dose

    is that the dosage for proviron or aromasin?[/quote]
    50-75mg of Proviron daily

  • henry_G

    Member
    February 26, 2021 at 2:23 am in reply to: First Cycle and AI

    50-75mg shld be good starting dose

  • henry_G

    Member
    February 26, 2021 at 1:49 am in reply to: Overhead Tricep Extension Alternatives

    can try the 3rd exercise in this video
    https://www.youtube.com/watch?v=XlKGW9SEyjI

  • henry_G

    Member
    February 24, 2021 at 1:49 am in reply to: Southern Ghost Primo

    but their EQ 500mg is smooth like butter.

  • henry_G

    Member
    January 20, 2021 at 1:39 am in reply to: Private: Giant’s Quest for 2021 Olympia Qualification

    inspirational!

  • henry_G

    Member
    December 23, 2020 at 4:32 am in reply to: Louis Moylan Off Season

    Hi Louis, yr trt 100mg/week is taken in 1 shot or split into 2 different days?

  • henry_G

    Member
    December 22, 2020 at 1:54 am in reply to: Ryan’s Road to the Super Heavyweights

    Hi Ryan Have you ever looked into acupuncture to help fertility?

    I haven’t buddy, where do they stick the pins ?

    LOL!

  • henry_G

    Member
    December 7, 2020 at 4:06 am in reply to: Ryan’s Road to the Super Heavyweights

    great! all the best to yr fertility treatment. No, am on retirement mode 🙂

  • henry_G

    Member
    December 6, 2020 at 3:24 am in reply to: Ryan’s Road to the Super Heavyweights

    Is the left tricep still firing or completely switched off, if you tense it can you see the muscle? A member of my gym recently had PTurner syndrome and his whole left tricep is like playdo. How long have you had this issue?
    _________________________________________
    Instagram:@primitivegymnasium | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
    http://www.trainedbyjp-nutrition.com  – highest quality supplements on the market.

    It is firing abt 10-20%. Been like this for the pass 3 mths.[/quote]
    Definitely worth getting a ems machine, I just got mine of ebay. Continue rehab on it and deep tissue work. Heat and ice therapy may also be an option. Avoid running yourself down, ensure plenty of rest between sessions, wouldn’t recommend training more than 4 x a week.

    _________________________________________

    Instagram:@primitivegymnasium | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
    http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

    [/quote]
    Will do. Thanks!
    Btw, any plans to be back on stage in 2021?

  • henry_G

    Member
    December 5, 2020 at 3:50 am in reply to: Ryan’s Road to the Super Heavyweights

    Is the left tricep still firing or completely switched off, if you tense it can you see the muscle? A member of my gym recently had PTurner syndrome and his whole left tricep is like playdo. How long have you had this issue?

    _________________________________________

    Instagram:@primitivegymnasium | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
    http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

    It is firing abt 10-20%. Been like this for the pass 3 mths.

  • henry_G

    Member
    December 3, 2020 at 3:02 am in reply to: Ryan’s Road to the Super Heavyweights

    yes, i went to ART doesnt seem to help. Now trying TCM- Accupunture. Been having a hard time on my left arm doing all kinda presses and triceps extension. No prob pulling and curling.

  • henry_G

    Member
    December 2, 2020 at 2:16 am in reply to: Ryan’s Road to the Super Heavyweights

    HI Ryan, care to share which nerve got damaged? and what brand of ems machine u using?

    I hav loss all strength on my left due to Impingement on the c5/6/7.
    PT doesnt seems to help, looking for other options.

  • henry_G

    Member
    November 25, 2020 at 2:06 am in reply to: HGH for faster recovery post appendicitis?

    my personal view is that appendicitis is now done via keyhole surgery. So the only real areas to heal is the very very tiny cuts in the abdomen and the small wound where the appendix has been cut from the large intestine maybe some internal bruising. – is it enough to warrant GH, imo no, save it for when youre back training and can train effectively again. if you fell over and cut your knee, would you immediately start taking gh to heal? – prob not.

    Hi Hilly , how many iU’s daily?

  • henry_G

    Member
    November 21, 2020 at 3:40 am in reply to: Cialis or viagra pre workout?

    I’ve used cialis on body parts(esp back) which I have hard time feeling the pump. Love it!

    how did you take cialis ?? before training? what dosage?[/quote]
    10mg 30mins before workout

  • henry_G

    Member
    November 20, 2020 at 1:42 am in reply to: Private: Giant’s Quest for 2021 Olympia Qualification

    cool! u came out with a bang , and now people knw who The GIANT is !

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