[mark hogg]

Haven’t tried the search button no, new on here didn’t realise I could do that but I defo will now and have a read up. Cheers

[mark hogg]

Personally I feel it’s more of a case of going back to basics and nailing the fundamentals again rather than looking for the additional benefits from peptides etc.

From what you have said it looks like you have just lost your way over Christmas, come out of a proper routine etc with training, nutrition sleep etc.

I would personally think you would see benefit from stripping things right back. Testosterone back to TRT or just above at a level you don’t see any negative sides with and then put the fundamentals in place. Get back to proper training (log book and looking for progressions), get nutrition back on point, cardio, sleep etc.

Once you feel like you have these things back on track and sustained for period of time then look at your options for additional support from increases in PED’s and peptides etc.

Both can help in the process of course but I feel at this point nailing the fundamentals will be more important to long term progress and sustainability for you.

I appreciate what you are saying mate but I think I may have put this across slightly wrong. Yes I have slacked over Xmas but I was always going back on cycle of some sort begining of January and it was always a lean bulk type.

[mark hogg]

@Hilly cheers mate I’ll do as you’ve said. I am very sensitive to gyno to I will have to keep an eye on that.

[mark hogg]

Just bumping this to the top guys

[mark hogg]

Thanks Jordan 👍

[mark hogg]

See for me I think the MOTS-c could be causing you to feel tired or lethargic if you have also upped your reta and eating less carbs.
MOTS-C will try to increase glucose uptake and if your not having enough carbs at least around the training window then you will 100% be creating a mismatch and there low energy availability so will defo make you feel lethargic or tired.
What dose of MOTS-c are you on?

Sort for the late reply Nathan just seen this. I’ve done 1g a day , for a few days I tried 2 but wasn’t any difference really.

[mark hogg]

Thanks kuba

[mark hogg]

Klow blend