Holden Walford @hwalford5gmail-com • Joined June 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 31 - 45 of 32,622 discussions ← 1 2 3 4 … 2,173 2,174 2,175 → All Discussions Clare Clare Barks Clare replied 15 hours, 18 minutes ago 0 Member · 2,121 Replies TbJP Athlete Logs Kian Form / exercise execution Kian replied 15 hours, 57 minutes ago 1 Member · 1 Reply Forums kyle hanney No imapct with calorie increase kyle hanney replied 20 hours, 9 minutes ago 6 Members · 6 Replies Diet Meg The Evolution Meg replied 20 hours, 12 minutes ago 0 Member · 2,145 Replies TbJP Athlete Logs Allison My Bikini Diary Allison replied 20 hours, 50 minutes ago 14 Members · 1,010 Reply TbJP Athlete Logs Kuba Kuba’s 20/21 Level up Kuba replied 21 hours, 23 minutes ago 0 Member · 3,695 Replies TbJP Athlete Logs Andy Andy Scott (AMS Muscle) – IFBB Open Pro Andy replied 21 hours, 24 minutes ago 24 Members · 558 Replies TbJP Athlete Logs Arsen Updated upper/lower programming Arsen replied 23 hours, 58 minutes ago 3 Members · 3 Replies Training Kian Keep cutting or sit at maintenance Kian replied 1 day ago 3 Members · 8 Replies Forums Deleted User Training & Dieting advice. Eddy Esco replied 1 day ago 6 Members · 5 Replies Diet Kuba kuba Q&A forum Kuba replied 1 day, 2 hours ago 182 Members · 1,391 Reply Educator Logs David Green Deadlift Variations David Green replied 1 day, 6 hours ago 5 Members · 6 Replies Training Arsen upper lower programming review Arsen replied 1 day, 6 hours ago 6 Members · 6 Replies Training robert Aspiration robert replied 1 day, 7 hours ago 3 Members · 2 Replies Cycle Builder Joey Crowley Hinges/deadlifts in high frequency training Adam Bishop replied 1 day, 8 hours ago 6 Members · 6 Replies Training Viewing 31 - 45 of 32,622 discussions ← 1 2 3 4 … 2,173 2,174 2,175 →