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Forum Replies Created

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  • Michael Brown

    Member
    February 10, 2023 at 8:42 am in reply to: TRIV’S LEVEL UP LOG

    Great log @Trivaran

    As a fellow Aussie, can I ask what lab primo are you using?

  • Michael Brown

    Member
    December 1, 2022 at 9:39 am in reply to: Kuba’s 20/21 Level up

    Hi Kuba I noticed you’re weighing a waist trainer on you latest video…where did you get this one from?

  • Michael Brown

    Member
    November 17, 2022 at 8:43 am in reply to: Kuba’s 20/21 Level up

    Those bed meals sound epic 🤤

  • Michael Brown

    Member
    November 16, 2022 at 6:48 am in reply to: Oscar Young Bodybuilding Debut

    Spectacular showing Oscar! Congratulations my man!

    Can I ask? How did you use aldactone coming into show?

  • Michael Brown

    Member
    October 26, 2022 at 10:03 am in reply to: Kuba’s 20/21 Level up

    Read every page of your log mate…there’s no ham focussed leg workout which I why I’ve asked…

    I’ll jump on YouTube and check it out

  • Michael Brown

    Member
    October 26, 2022 at 12:37 am in reply to: Kuba’s 20/21 Level up

    Hi Kuba,

    You mentioned recently on your Instagram about splitting quads & hams….have you recently implemented this into your own training?

    If so, what does you ham focussed workout entail?

  • Michael Brown

    Member
    September 10, 2022 at 2:59 am in reply to: Joe Ballinger – IFBB Open Pro

    Hi mate care to share what your sessions are looking like?

  • Michael Brown

    Member
    September 6, 2022 at 6:38 am in reply to: OPERATION JUGGERNAUT

    I cringe when I hear guys focussed on stage weight because I’ve seen so many big guys beaten by bbers under 180lb for pro cards.

    Bring your best….and the cards will fall where they fall

    Thankyou for your advice if I got beat by an amateur bodybuilder at 180lbs unless it’s Shaun Clarida version 2 then I would seriously have to go back to the drawing board.

    When my weight was 289lbs this morning I don’t think the weight I have stated is anything out of the ordinary to mention 5lbs more fullness is pretty tame but again Thankyou for your input Bud[/quote]

    It probably isn’t out of reach for you at all however I don’t see a point in putting a number on at. I appreciate the respectful reply and hope this approach pays off for you 👍

  • Michael Brown

    Member
    September 6, 2022 at 3:30 am in reply to: OPERATION JUGGERNAUT

    I cringe when I hear guys focussed on stage weight because I’ve seen so many big guys beaten by bbers under 180lb for pro cards.

    Bring your best….and the cards will fall where they fall

  • Michael Brown

    Member
    August 30, 2022 at 10:01 pm in reply to: Water distribution

    Agree with Kiera…

    I drink 1L upon waking and another L during training….outside of this I consume as required

  • Michael Brown

    Member
    July 18, 2022 at 11:54 am in reply to: Kuba’s 20/21 Level up

    Would love to see sessions details on your log again mate

  • Michael Brown

    Member
    June 10, 2022 at 5:52 am in reply to: Oscar Young Bodybuilding Debut

    Hey Oscar what’s your ham/glute & density day looking like? How’s recovery between these sessions?

  • Michael Brown

    Member
    June 2, 2022 at 9:09 am in reply to: Blood Glucose concerns?

    Agree with Lewis here…you still ‘prescribed’ it. Both morally & ethically you shouldn’t of done that.

  • Michael Brown

    Member
    May 29, 2022 at 3:00 am in reply to: Joe Ballinger – IFBB Open Pro

    Awesome news J!

    What’s the next rotation of your training plan?

  • Michael Brown

    Member
    May 23, 2022 at 11:37 pm in reply to: Oscar Young Bodybuilding Debut

    Lovely read Oscar!

    I’m looking forward to seeing your progress through the next push phase

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