Forum Replies Created

  • Jack Tozer

    Member
    April 20, 2019 at 2:19 pm in reply to: Clare’s 2020 Season

    Hi Clare, I currently have tonsillitis.. what do you recommend with training and eating?

  • Jack Tozer

    Member
    February 12, 2019 at 10:41 pm in reply to: Clare’s 2020 Season

    Hi Clare, when would you recommend rest days? Also how can you tell you’re not recovering?

  • Jack Tozer

    Member
    January 15, 2019 at 1:20 pm in reply to: Clare’s 2020 Season

    Thanks Clare!

  • Jack Tozer

    Member
    January 14, 2019 at 10:02 pm in reply to: Clare’s 2020 Season

    Hi Clare, wanting to start using a intra shake. What would you recommend?

  • Jack Tozer

    Member
    December 27, 2018 at 4:40 pm in reply to: Clare’s 2020 Season

    Hi Clare, my Christmas was good, thank you! Off the de load and strength is good. Plans for next year are just to carrying on lean bulking and then we’ll see from there. Hope to see you soon.

  • Jack Tozer

    Member
    December 26, 2018 at 2:40 pm in reply to: Clare’s 2020 Season

    Hope you had a good Christmas!

  • Jack Tozer

    Member
    December 17, 2018 at 9:59 pm in reply to: Clare’s 2020 Season

    Hi Clare

    Does it bother you gaining weight in the off season?

    Also when would you advise taking a de-load week?

  • Jack Tozer

    Member
    November 15, 2018 at 10:04 pm in reply to: Clare’s 2020 Season

    Yes Clare! Glad to see you on the site!