Jack Tozer
@jacktozer
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Joined August 2018
Forum Replies Created
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Hi Clare, I currently have tonsillitis.. what do you recommend with training and eating?
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Hi Clare, when would you recommend rest days? Also how can you tell you’re not recovering?
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Thanks Clare!
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Hi Clare, wanting to start using a intra shake. What would you recommend?
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Hi Clare, my Christmas was good, thank you! Off the de load and strength is good. Plans for next year are just to carrying on lean bulking and then we’ll see from there. Hope to see you soon.
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Hope you had a good Christmas!
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Hi Clare
Does it bother you gaining weight in the off season?
Also when would you advise taking a de-load week?
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Yes Clare! Glad to see you on the site!