[Charlie Bowen]

Hey Nathan

Really enjoying the log!

What’s the reason for using short esters here?

[Charlie Bowen]

Are you working with Calum for this peak mate?

[Charlie Bowen]

Yeah g2g mate plenty of people using on here too

[Charlie Bowen]

Hey Kuba, what labs are you using at the min?

Dimension and rhom, got stung trying another recently out of “popularity” it is what it is.
Rhom have had their issue iron out I believe so I’m just going to stick to them both as i don’t really trust others.
The shit part of bb [/quote]
Was this quanta? Did you get some lab results back or bloods off?

[Charlie Bowen]

What lab you using?

[Charlie Bowen]

Quanta just came out with one

[Charlie Bowen]

Looks legit to me mate

[Charlie Bowen]

Sorry for the poor amount of updates.

Feeling really good atm, cycle well and truly kicked in.

Training going great.

Look improving and I’m definitely getting thicker and denser!

Food around

850 carb
350 protein
80-90 fat

[Charlie Bowen]

I’ve also been getting severe pip off the test E

I second this. Got a trustworth source of rohm and test e has been crippling me.

Makes me wonder if it’s just a certain batch as used all prep earlier in the year and was absolutely fine. But recently been getting v bad pip

[Charlie Bowen]

Photos post push, can see body comp is improving now which is nice!

[Charlie Bowen]

Shots post back session. Weight 252 this morning. Excited for blast to kick in.

[Charlie Bowen]

Good to see your back on the log bud

Thankyou man!

[Charlie Bowen]

Just seen your bit about GH! Did you run it to begin with?

Didn’t use any in rebound bud.

Will be using soon though now in offseason. Will start with 2-3iu per day

[Charlie Bowen]

Restarting this after having a break.

Had some down time recently aswell as having Covid.

Composition has suffered a little bit but it’s not too bad and will improve when cycle kicks in a bit.

Bloods came back and cycle has just started.

Cycle is
600 test
300 primo
300 npp

Opting for slightly lower test than I have previously done as it just made me fat and watery last offseason.

Will also add some gh in when funds allow, just in a transition phase now finished university.

Diet

Meal 1
60g whey
100g oats
50g honey
50g fruit
30 pb

Meal 2
250g mince
150g pasta

Pre workout meal
125g cor
40g jam
60g whey

Intra – drink before workout
80g carb powder
15g eaa

Post workout
3 bagels
100g jam
300g chicken

Meal 5
250g chicken
125g jasmine rice
20g olive oil

Meal 6
250g chicken
500g potato
20g olive oil

[Charlie Bowen]

Little update.

Weight closing in on 250lbs, food super high which is good and training pretty good. Few more weeks left cruising then time to push. Still deciding on what kind of offseason cycle I will choose. Tempted to try lower test high nandrolone cycle as I know a lot have been fans of this.

Here’s a few pictures of how I’m looking now. Softer but defo adding density and I’m still very sensitive to food, appetite crazy etc.