[JCH]

In general I don’t see numbers like this just from 1-2g vit C supplements

In reality as I said as RBC etc isn’t effected negatively there may be no cause for concern

I would personally discuss with

My GP for his opinion if this was me

As I’m not a doctor he will be able to shed more light on this and potentially run tests if needed

Cheers @Hilly will speak to my gp. ?

[JCH]

Cheers for the reply.

Cut out my red meat about 10 weeks ago.

I eat Turkey now for every meal (5 meals daily), 220 g protein in total. Rice is my go to Carb source, and extra virgin olive oil as my go to good fat source.

Because my urea levels were 15 when I first had bloods taken 8 weeks ago, I lowered my protein to try to get my urea levels more into range.

I do eat alot of pinapple and vegetables.
I have read (don’t know how true this is) that excess amounts of vitamin c (I do supplement with vit c in addition to that from food ) can enhance iron absorption? Could this be why my iron levels are increased? Should I decrease my vit c input?

Also, seen that normal ferritin levels can range between 300 – 1000 ug/l? So would 700 be in range despite classed as high on my results?

I supplement with Vital Support, Vit C, Vit B6, and Omega 3.

Cheers.

[JCH]

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[JCH]

IMO this number is fine – As discussed before this type of reading is often seen in those that lead a bodybuilding/athletic lifestyle eating higher protein.

Cheers @Hilly. Appreciate all your advice. ?

[JCH]

@Hilly

[JCH]

Hi Hilly, hope you’re good. Since posting last, I’ve done what you advised and after 6 weeks, my urea levels have come down to 9.2. Obviously still not in range but do you think I still need to wait and get it down further so its in range before going back on cycle? Currently not on any peds. Been supplementing with Vital Support and Love Heart. Cheers.

[JCH]

Cheers for the reply. Appreciate the advice. Bloods were taken at 18.00 after having 4 meals throughout day. Protein is high right now 60g a meal so 300g a day I’m normally taking in. Will make those changes and retest in a month. ?

[JCH]

I’m wanting to start a new cycle soon, test e and deca. Should I hold off?

[JCH]

.

[JCH]

Having problems uploading both blood sheets. Hope this works

[JCH]

Here are the blood reports. Can’t see if they uploaded previously.

..

[JCH]

Here are the blood reports. Can’t see if they uploaded previously.

[JCH]

Just remove the orals bud. They are in and out quick.

Cheers for the reply. ?

[JCH]

I did take it during my last prep but that was only with T3s. With taking T4s right now aswel I didn’t know if there would be an adverse effect with taking all three. Cheers guys.

[JCH]

Your 4 weeks out from a show ?

Yeah. How late
can you take clen in prep?