[James]

Oh also we’ve added in caber at 0.5 twice a week as I have slightly raised prolactin so just wanna nip that in the bud

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http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the mInstagram – @Joeballingerfitness

Hi mate what labs are using at the moment [/quote]
Hey dude currently using Syntholan and also had a bit of Rohm labs too bud

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http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the mInstagram – @Joeballingerfitness

[/quote]
Thanks mate I’m really struggling to get legit decent stuff online ATM

[James]

Oh also we’ve added in caber at 0.5 twice a week as I have slightly raised prolactin so just wanna nip that in the bud

_________________________________________

http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the mInstagram – @Joeballingerfitness

Hi mate what labs are using at the moment

[James]

hi jamie.
I wouldn’t want to be too intrusive with this question but I’m curious to know what brand you use of these used products.
I was also wondering if using medium-long testosterone comes from enanthate or cypio. finally my last question: how often do you do estrogen analyzes during the year?
I do every 5/6 weeks to monitor both estrogen and prolactin

Hey buddy I use a brand called keifie mainly. I find it very solid.
The test at the minute is there 325 blend of testosterones.
Estrogen wise I go off feel and emotions and taper my aromasin up or down. I’ll try and run minimal to assist lipid profile which would be 12.5 eod.
Blood test wise I’ll do one every 3-4 months.
Hope that helps buddy.[/quote]
Do they have a contact or website mate to order ?

[James]

Push was gd, I posed with a pump. I defo have a touch more muscle than the last 285 , im just a touch leaner , so that’s cool! Midsection looked blurgh , as always once I get upto here and cals start picking up.
I couldn’t lock out on presses , so it just meant continuous tension , but I managed 185x 5 and then 145 x 13 incline barbell
I am looking at next year’s calendar , I cannot even express my desperation to compete , I haven’t had a successful prep since 2016 . Last year was a cluster fuck of injury and mistakes , this year didn’t even happen. Next year I know is my last shot to get to the other side , as pushing up takes its toll so much now on my health and sanity. This last month has been really hard for me in a few ways which will unfold to you all soon , it’s left me questioning a lot of things , I was very close to jumping into prep from this weekend just to bury how I feel as I can shut off any and all emotions in a deficit , on tren and with a goal. But I know that’s not wise for my mental health, for anyone around me or for business. So I will likely stick to my game plan of finish this cruise , then re intro gear and let my body normalise before one last small push up before I prep . That puts me at the back end of the year show wise . This post isn’t one asking for “ it’s your year “ , as we have said that on here for the last 2 years and I haven’t delivered. I just wanted to share where my head is at on here. It’s beyond a goal now, succeeding and this year is the be all and end all

_________________________________________

trainedbyjp@hotmail.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |

http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

Be great to see you do a string of shows and get that pro card what you deserve !

[James]

Offseason cycle 25/10/2019-
750 test e
200 test prop
900g eq
700 mg tren
400 mg mega bulk blend
Gh 10 iu training days
2 am 6 pre 2 post
Slin 2 am 6 pre 10 post
12.5 mg aromasin eod pre bed
25 mg proviron am & pm
100 mcg t4 am
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Instagram- kuba_cielen | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

Hey kuba I was just wondering what was in the mega bulk blend and what labs your oils were? Cheers [/quote]
Read the post he’s literally just said on this page Jesus ????????

[James]

@jordan-peters Jordan what is your opinion of James not competing in Japan ? It s the second contest aceto failed to get James in shape. To not compete being there he has to be way out… to me sounds incredible …James is a monster and genetic gifted to absorb food very well… but WTF??

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Instagram gariboldidavide Yamamoto nutrition staff member

Second time he failed to get him in shape? He took 5th in a STACKED Lineup in romania, would have happend if he wasnt in shape ????????‍[/quote]
Absolutely the worst shape as a pro. He is my favorite new pro and I believe is going to be in the top 6 in the next few years at the mr o. He looked fantastic when he worked with viz last year, and with aceto the technician everybody supposed he would be exploded for the next season.. instead aceto decides to diet him down (worst choice to me…but not only do r me, and the end results spoke by itself) and the plan did not work as expected. This is the truth. The 5th place in Romania doesn’t t mean nothing. We re talking the improved or the best James ever seen. No way
. I know he wasn’t through the worst period of his life, and that why I think [diet him down a stressed man took him to this condition. Then I did not compete in Japan not because he looks great… hard to say but the only thing that counts in bodybuilding are results on stage….

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Instagram gariboldidavide Yamamoto nutrition staff member

[/quote]
We get it you don’t Like Chris just leave it and let the lads get on with the plan of attack . I don’t See how you can judge Chris when he got James a 5 th place on a very short diet, they wanted to learn his body and then grow when his body is at its most responsive. Acetos record speaks for itself period.

[James]

Why aren’t you weighing your fats !?

[James]

Use chiron myself and know hilly does.
Would look into it before hand though. Its not to be fucked with if you don’t know what your doing!

As here.
Low dose 50mg tablets that are what they are supposed to be. allow me to run low controlled doses when I feel the need/warrant. Again not something to be used lightly but in normal low dose amounts no more real harmful than stimulants people smash every day potentially better for you in a lot of ways.

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Instagram name – Hillydoc. http://Www.physique-enhancement.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |

http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

[/quote]
Hi mate where do you source your DNP from thanks bud?

[James]

Hilly wrote:

benjamin turrell wrote:

chris orders with the gh so not sure
I’d usually do training days only but going to do as requested
Mon wed and fri are injection days
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http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.
Has Chris set u on 25mg aromasin 3x ew? It sound much to 500mg test or?

if you read above I kept my test higher out of personal choice hense the 25mg on injection days ????
I am precautionary with my A.i usage and you will notice I always run more than others to be certain

Interesting, but what do you say to the literature that there is a higher estrogen on kcal deficit burns more fat, or am I thinking wrong?
[/quote]
James will tell you he doesn’t do the literature /geek stuff lol.
I do a little tho. So I’m not sure I’m reading your post right as it reads higher estro burns fat.
This is not the case. Higher estrogen makes fat loss more difficult.
We ideally want to be mid range year round or a touch higher. This is healthy.
For fat loss tho we want to be on the lower end but never crashed bar maybe running into a show.
High estrogen makes fat loss harder.
_________________________________________
Instagram name – Hillydoc. http://Www.physique-enhancement.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.
[/quote]
spot on Hilly sir[/quote]
James then am I a little curious about what value you would like to have estrogen on diet? Lower than 100pmol / L?
Hope you don’t think I bother with these questions in your log !?[/quote]
Jim again he’s mentioned he doesn’t look into it so why ask … why does nobody read the posts ????haha

James Hollingshead 2019 Off Season

[James]

diet update coming tomorrow .. all I can say is less food…..
keeping things tight

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http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

You re in a good shape for an off-season …. are you going to start a Precontest or mini cutting to rebound later ?
Thanks

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Instagram gariboldidavide Yamamoto nutrition staff member

[/quote]
He literally posted it twice on this page !!

[James]

hey Jordan. iam planning to run oral cycle(debolon & winstrol ) for 12 weeks is it smart move ..& my body weight is 86kgs & my goal is to push to 90plus kgs of muscle tissue you plz tell me the optimal dosage to get most of this cycle

Have you just ignored the last 15 comments previous Sunil?

[James]

finn i wouldnt look at either of these – as mentioned im 7.5 and 8.5 weeks out… so not the time to take my foot off the pedal..

nothing stalling, not run down, just not recovering as well as a few weeks ago IE – sore..

Oh my bad sorry man, Didn’t know you were talking about a prep.

So how many weeks you got left?

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Email: fellafinn@gmail.com

[/quote]

this is JP’s log….. jesus don’t you get it? so frigging annoying now going through pros logs to keep having you taking over especially when making notes

why interfere all the time, trainedbyfinn this is not

start your own log [/quote]
I agree !!!

[James]

Fella Finn wrote:

Kuba wrote:

Not trying to educate here or anything but are you sure all that is necessary?
Bro, your a donut for this reply wtf lol

Lol what?

It just appeared to me a fairly high dosage based on what I’ve read and heard so that’s why I was wondering.

If you didn’t notice I said I am not here to educate him as I know very well that he is much more experienced on that area but even so can’t we have a discussion here?

I was trying to come out as polite as polite as possible but apparently some people just don’t get it.

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Email: fellafinn@gmail.com

[/quote]

Dude, you keep asking a lot of random questions in every thread i go. Please, stop trying to be so social, and start getting educated! You need to read more and reply less.

Sorry for the offtopic kuba. Wish you a great blast!! Let the gains flow!
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Brazilian Bodybuilder. @samirbayde

[/quote]
I second this every other comment is pointless input.

[James]

hey mate I’m confused are you on cycle for this prep and what AIs you using

????????????????

[James]

Hey Jordan

Why is it bad to consume fat when using insulin?

Gabriel it’s been explained 3067 times lol just look back … it’s not rocket science bud