[Jamie Llewelyn]

Thanks Hilly appreciate that a lot

[Jamie Llewelyn]

So how about if with 3 of my whole meals a day, say meat and bread, bagels etc.. could I get away with drinking a small amount of COR with these meals, say 50g? To bump calories, or would that be too much per day

[Jamie Llewelyn]

Thank you so much guys I didn’t expect so much feedback in such little time! Cheers!