jamie park
Forum Replies Created
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Hi mate, agreed, hire a posing coach, but not to plug myself, but I have a posing tutorial video on my Youtube that will help you nail the basics.
mint mate! i’ll definitely have a look!
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Pics haven’t posted bud. To give pointers based on pictures is not the way to go, especially as it’s just a snapshot. I would highly recommend working with a posing coach as there is so much more to posing – contracting muscles, transitions within poses, stage presence etc
would you be able to point me in the right direction for a posing coach mate? thanks!
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thank you everyone ! will definitely get a posing coach😀
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it doesn’t look like the pics have uploaded and i can’t delete this post , if they have i appreciate feedback if not ignore this😂
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Either a current ifbb pro / ufc fighter / world class bjj competitor / international level rugby player / world strongest man competitor , or me think you have that in you in the near future . So if your younger , you are doing things that make people go , holy
Fuck . Eg Will Holmes is 18 and doing unreal things . Max Wadsworth is 21 and already has people talking about pursuit for ifbb pro status .
So in short , be one of the best in the world 🙂
that’s my challange then, i compete in june for the first time at 19 and i think ive got a shot at world class😀
it’s delusional until its reality❤️
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Use a higher g needle, your likely using super small ones.
It’s all same shit just different price tags, purities and strength
i definitely feel the pfzier one more but i mean the price i pay for them pens are probs what’s making me feel that🤣
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They advertise on here.
where at?
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used jano over 50 times fast and reliable
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when i get peeled ill always use nearly 1000mcg selank that helps
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jamie park
MemberNovember 23, 2025 at 7:15 am in reply to: Once cut has finished -> straight into blast dose or 1-2 weeks at cruisecould try getting your bloods done first 🤣🤷🏽♂️
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Enjoy the process more so then expecting specific results. Use it as a big learning experience, make notes of everything you do and feel daily, take lots of pics. If you can, hire a reputable coach or have a trusted pair of eyes to help guide you.
thankyou! i’ve got a coach there i wouldn’t have had the balls to compete if i didn’t 🤣
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Firstly congrats on the weight loss so far.
most importantly why are you taking 3iu fast acting slin pre cardio? I would highly recommend not doing this TBH
It was prescribed by my Coach tbh my thought at First was to replace it with 4iu gh so i get more of a fat loose boost [/quote]
fast acting slin pre cardio is so stupid ? who is your coach and does he understand how novo (im assuming ) works… Cardio can cause a huge drop in blood sugar in some a little in others but that could be brutal while using Fast acting, HIGHLY DO NOT RECOMMEND 🤣