[Jas92]

Hi Kamara,

Thanks for confirming. This is just to hopefully speed things up, no harm in trying.

It’s just a shoulder issue suspected Tendonitis or Bursitis from overuse, most logical sense anyway as after a 2 year lay of to hitting training hard. I have seen a physio but I don’t hold much stock in all the “maybe this” diagnosis so I will be booking in with an Orthapedic Surgeon privately because I know they’ll refer me for a scan to give me a concrete answer.

[Jas92]

Second this. Hilly advised me 400mg b6 and it’s got it well in range. Mine was slightly higher than yours

[Jas92]

Hi Matt,

I do mine subq, I’ve gone up to 0.3ml oil per injection twice a week and I’ve had a lump once in 2 months that went in 2 days. I use 30g for my hcg and 27g for my test C. The injections are proper easy and I’d never injected before.

[Jas92]

 

Thanks Hilly, absolutely no sides so I didn’t expect it to be out on my bloods. I’ll try reducing slightly and retest in 4 weeks and see how I feel.

[Jas92]

Tbh I would try to quarter the adex tab and only take 1/4 EOD , OR add in 50mg Masteron/week

Going to grab some Adex now. Would this go anyway to help with the prolactin or should I look to source some caber as suggested?

[Jas92]

Yeah prolactin shuts you down, that is its main role.

Try to control your e2 with some adex or aromasin, and proving it with blood work until e2 is in range. That fixed could bring prolactin down.

If not (rare scenario) then i’d add some caber

How much Aromasin or Adex would be enough to drop that down? Obviously bloods will tell the story I’m just thinking where to begin?

[Jas92]

Did you masturbate or had sex prior to the bloodwork, if so how many days prior??

(That could raise prolactin)

Can’t say I recall, I think it would’ve been 2 days before. Tbf my sex drive ain’t been all that high which is why I was concerned by the Estro & Prolactin.

[Jas92]

What compounds did you use before trt??? Any nandrolones?

Nothing at all, I got tested and my results came back at 8nmol so I decided to go onto TRT. I’ve never had any real interest in cycles but I felt like shit with my natural levels.

[Jas92]

Defo got some good testosterone bud!

Estro is not too high – prolactin is almost double the max range.

Add in the following to lower prolactin –

VITAMIN B6 P5P

VITAMIN D3

VITAMIN E

ASHWAGHANDA MORNING AND NIGHT

i have found the above in good dosages to bring my prolactin down.

Thanks for that, will give it a try! Any products that cover most of these or best buying separate? The test at that level doesn’t bother me, however the prolactin concerns me and the Estro. I knew estro would go up but I thought I’d get it in range.

[Jas92]

Thanks for all the advice!

@jimmytonk1 how would I define baseline volume? My volume has never changed since week one, apart from adding a couple accessories it’s all been progressed lifts. Would I get away with training just twice in a week full body using extremely low volume with high intensity? Then resume the following week?

[Jas92]

Thanks Jimmy! Will give sponges a go. Barbells on my back cause no issues, it’s just those solid pads on my ac joints cause huge bruising the next day.

[Jas92]

Not quite related, I’m due to start TRT soon and at a guess you’re around my age at 29. How do you feel? Less talking gains, more talking mood, energy etc?

yes i am 28, i feel so much better my man. Daily life, mentally, and i can for sure see it in my physique especially while training, not that i have anything impressive but just one of those things where i can tell. My mood is a lot better, i feel more motivated, more energy, and just overall wellbeing has improved.

[/quote]
That’s huge! That’s my purpose in pursuing it is that everyday life’s just become harder with mood and lethargy. Are you clinic or self medicate if you don’t mind me asking? Clinic I used got me at 9nmol, 0.19 free. Basically my test levels are that of mole mans! Been offered something but just thinking it over

[Jas92]

Not quite related, I’m due to start TRT soon and at a guess you’re around my age at 29. How do you feel? Less talking gains, more talking mood, energy etc?

[Jas92]

Hey, so usually around 150mg a week will see you at the upper end (30mmol). In terms of fertility I have a client that has been on trt for along time and has conceived two times. You can add hmg when the time comes. Check out Hillys log for everything fertility based as he has just gone through it.

That’s mega reassuring hearing about conceiving whilst on! So you think I can skip HCG until I want kids then hop on, or safer bet is to take it the entire time? Experience talks more then doctors at times! I’ll check his stuff out now!

[Jas92]

Unfortunately I can’t message you. With no one commenting I don’t want to Chuck someone’s business under a bus but once someone comments I’d be happy to share