Jay
Forum Replies Created
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As the guys above have said, all based on your meal timings but mine pretty much fall in line with every one else. Pre meal around 90 mins before training, then EAA’s as an intra followed by post workout around 30 minutes after I train once I get back from the gym.
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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Morning guys! Absolutely wrecked yesterday after a heavy few days up north.
Saturday was the TBJP 2Bros show, which I was attending as an athlete and videographer filming Oscar’s show day. Congrats to him, he looked incredible! Nice to catch up with people and be there in a slightly different role to usual.
Yesterday was just a juggling act, getting a session in early to then do life stuff. Get my meals prepped as I’m back on the road today. Currently on my way to Macclesfield as I’m filing with Andrew Jacked and Nathan De Asha. I’m pretty much part of the tour with Andrew as I’ll be filming him again tomorrow for a seminar in South Wales. Non stop!
Push A this morning. All numbers up and a wicked session! Everything is the highest it’s ever been for me now, from performance to food and supps. Week 8 of the push up!
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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Evening all. A busy one here! Hope you all enjoyed the latest site video with Jordan, had to get that turned around pretty quickly as I’m now away for 2 days.
Manchester today shooting at FLF (the OG’s may remember the site videos there with Jord?)
Over to Sheffield tonight to touch base with the boys Oscar and Nathan, before show day tomorrow for Os. Looking incredible!
I’ve been up since 3.40am so about 21 hours awake as I’m typing this with nearly 7 hours of driving and 5 hours shooting. Wiped out!
Oh and legs at 5am this morning, another day in the life of Magic Eye. Sleep time.
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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Keep as many tools on the box for when you need them. Progress is still happening so rinse it before increasing.
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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No blood no foul. Pin it back in, you’ll be fine 👊🏼
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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Evening guys! Busy one in the books as I was filming with Jord at Cojo’s which meant either a 5am session or 5pm session…I chose 5am & regretted it.
I went so many years being able to train at that time of the day no problem, but since being more zoned in on my bodybuilding I just can’t get on with it. Needs must and all that but should have trained later in the day in hindsight!
Numbers matched or increased, so a good one considering but lesson learned.
I’ll be getting the new site video done tomorrow so I imagine it will be live either Thursday or Friday so keep your eyes peeled!
Oh…I also got the new clothing bits from an upcoming drop. Very nice!!!! 👀
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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As Jord said, slower the better. So that could mean changing those calorie adjustments to 300’s rather than 500’s the deeper you get into it!
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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Looks spot on! Looking further ahead if you’re body is running away from you with only the slight cal increase, just reduce output down to 10k steps then cardio to maybe 5 days per week. Obviously something you’ll have to manage on a week to week basis if your staying off for 10 months 👊🏼
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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Afternoon guys, what a weekend 🥵 A mixture of last minute shoots, last minute meal prep and last minute training sessions. Welcome to my life lol
The Alpha Supps team were over from the Netherlands and their videographer didn’t show, so Magic to the rescue. So 2 back to back shows at The Shed Saturday & Sunday with training slotted in around that.
Amazing results for the TBJP team and UK bodybuilding at the Olympia! Congrats to all! So good to see Samson take the win, I’ve been friends with him since 2018 and witnessed the journey first hand. So inspiring!
In for Push today. I’m hitting all time strength on most movements right now. Still holding at 246lbs so I imagine changes on this weeks check in.
Back shooting with JP tomorrow for some more site content so stay tuned…
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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What’s going on guys! Back to life today, yesterday I was a little worse for wear. Glad to be back at it 🙏🏻
Decided to slide legs until tomorrow tho. Get a full day of food and hydration back in me so just arms today (yes I did an arm day lol)
Bodyweight is still up around 246lbs, we’re looking to touch 247/248 before any further changes are made.
Wicked weekend ahead of Olympia coverage and also the Boxing tomorrow night, zero plans apart from watching that, training legs tomorrow then I’ll have back on Sunday.
Good luck to the TBJP athletes out at the ⭕️ 🙌🏼
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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Evening guys, not much to report here. Currently at a gig so updated you live and direct! Lauryn Hill & The Fugees for anyone that’s into their RnB & HipHop.
Got Push done earlier today. One of my tougher sessions of the week due to OH pressing but got numbers up across the board so very productive session.
Rest day tomorrow. Cardio, abs and editing!
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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The amount of meals are irrelevant, it’s the calorie intake across the day. As Ryan said, more feeds spread evenly will be better for digestion etc – It also depends on how accessible it is to eat your meals, if you’re working a job that doesn’t allow breaks for that, then less meals will probably work better for you but you’ll just need to make them larger portions!
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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Evening guys. Another busy one in the books!
Edited the Beef Stu pod aswell as a load of client work etc
In for Posterior this afternoon, Arsenal Strength T-Bar taking my soul one session at a time. It’s so humbling lol.
Still holding back on the SLDL to keep form in check and running it up slowly. 4.5 plates right now, getting an extra rep each week so I’m confident I’ll be up to what I know I can pull maintaining that form over the next few weeks.
Juggled Delts/Arms to tomorrow so I can rest Thursday, I’m off to a concert tomorrow so later to bed etc and will take advantage of a couple more hours in bed 🙏🏻
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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Hey all! Solid day in the books today, a bunch of editing work done, near perfect push session and then a podcast done this evening with Stu Sutherland aka Beef Stu (this will be dropping my YouTube tomorrow 👌🏼)
Running up the Atlantis incline in today’s rotation, I’m at the point where the increments are 2.5kg’s rather than the half plates – Kind of get caught up in only using 20’s or 10’s sometimes, but I’m stronger than I’ve been on this now so small wins are wins.
Into week 6 of the push up and weight is edging up slowly, checked in this past weekend at 245.8lbs. Hoping to eke out a bit more with the current food/drugs before we have to alter anything as this has increased nicely the last few weeks with no changes.
Posterior tomorrow. Another day at home so it’ll be editing, meals, training, editing, another podcast then chill 💤
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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With a bit of digging through the forums I’m pretty sure this site is all you’d ever need in addition to the thousands of videos etc on YouTube!
We have never had so much info at our fingertips, just make sure you pick the right sources if you go down the YouTube rabbit hole 👊🏼
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made