Jay
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Update from Dubai: I am burnt to a crisp lol
Been a nice break so far! Training out of Binous and hit 3 sessions there so far. I tried training later in the day yesterday around 3pm and with how hot it is at that time, I definitely prefer the 5am sessions for once. Planning to hit it everyday until Thursday as Friday will be travelling home so no training then.
Off to Top Golf tonight!
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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First day in Dubai. Man it’s hot! Haven’t really slept as we got in at 6am so after checking in we’ve by the pool all day. Carried away with getting some sun as per usual so pretty burnt now lol
Managed to find some prep meals in the supermarket so aiming to get 3 of those plus a COR meal each day and then an off plan in the nights but sensible choices. Yes I’m on prep but there’s a reason we start so far out so I can squeeze these trips in without affecting it.
First session of the trip in Binous tomorrow morning. 5am sessions all week! 🎯
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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Evening all. Checking from the runway at Heathrow about to fly to Dubai. Long one here starting at 3.30am this morning again to get work boxed, then train, then pack and prep meals but I made it.
Nothing to report other than a busy ass day! Will check in from Dubai 🇦🇪🫡
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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Phew! Busy one here. Flying out to Dubai tomorrow for a week with the wife and some friends so boxing everything off work wise…started by day at 3.30am, good job I’m on prep as it’s always easy waking up that early lol
A few more bits of editing in the morning and then I’ll be off!
Posterior session today. Very good all round and almost feel like my pulls off the floor are going to start increasing pretty quickly now I’ve dropped some bodyweight. That sweet spot between off season weight and prep weight!
Cases are packed so it’s just a night in the sofa before ANOTHER early alarm to train push at 5am, then edit, then travel ✈️
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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A bit of a reduction whilst carb loading but never remove. That’s how I’ve always done it with both myself and clients. You need to keep peak week as predictable as possible without doing all this random crazy shit!
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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Belated Birthday wishes dude, regardless of no off plan meals etc I hope you got to spend some quality time with family, friends, loved ones.
Just caught up on your latest YT video, all good stuff as usual and completely understand your rationale re moving gym locations – I believe this decision will serve you well.
Random Q, is DJing like riding a bike, could Magic jump back on the 1&2s and still bring a decent mix or two to the dancefloor 🤣 bet you have some stories to tell from those years! I worked the doors for near on a decade and some of the sights you see in clubland are madness 😆.
Thank you mate! Appreciate that a lot!
As for DJing, yes it’s absolutely like riding a bike 😂 It only takes me a couple of mixes to feel my ‘flow’ again and I’m right back into it. As for stories, there are way too many!Haha
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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What’s up guys. Rest day here as I’m on the road. Filming new site content with Kamara who looks insane since the last time we filmed together! Will be an exciting year for her for sure 💯
Week 4 of prep now, holding weight at 242lbs. Cal is happy with how things are coming along so far! We put clen in 40MCG from yesterday so that’s the only real change. More info below…
750 Test E
750 Primo
250 NPP
25 Proviron
100 T4
40 Clen
8iu GHCardio still at 30 minutes stairmaster daily and 10k steps, not a bad spot for me at 18.5 weeks out at all!
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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Leg day ✅
Due to the Pittsburgh trip I missed it last week so went in fresh as hell. Solid session all around and I’m settled at the new gym now. I moved just for prep – needed to lock in mentally in my sessions without distractions and conversations with clients etc, so I’m excited to see these next few weeks go in there.
Weight has stabilised post-USA now thankfully, it was all over the fucking shop for a bit there. End of week 2 coming up and today happens to my birthday…but prep is prep, so not treats for me! Plenty of time for that.
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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Back in the UK! Wow, I’ve been wiped out the last 2 days.
Such a busy but sick weekend with Joe. I was only on the ground 3 days so it was go go go in terms of content etc and then the long journey back home…but I am back, settled and back into prep mode.
Weight has dropped off quite a bit since before going, I pulled back on food a little as there was no time to train or do cardio for 4 days so that might have something to do with it. 242lbs this morning so will keep an eye on it!
Couple of post workout pics attached…
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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Greetings from Pittsburgh. Not much to report on the bodybuilding front for myself, this trip looks a tad too busy for me to get any sessions in so I’ve just put rest day food in unless I get chance to get one in I’ll juggle food on said day 🙏🏻
As for Joe, looking great and pretty chilled. He had carbs in yesterday and did his last session in at a little old school place called Exercise Warehouse which definitely had some memories up on the walls. Think it’s been there for like 40 years and hosted everyone you can think of!
Athlete registration for him today and of course tan, so we should see all the guys also competing 😎🔥
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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Hey all. Week 2 of prep is here already 😅
Had a busy weekend with clients competing in the Welsh FitX show. Another successful one for the gang with a couple of 1sts, a 2nd and a 3rd 🙌🏼
This week I travel out to Pittsburgh to meet with fellow athlete Joe to produce content for both his YouTube and a special one for you guys on here so keep an eye out for that. The next couple of days will be pretty busy getting all my work wrapped up so I can travel with a little less brain fog going on lol
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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Hey guys, checking in after a busy week. The usual deal here, travelling up and down the country with shoots for both TBJP and other clients. First week of prep wrapped up, feels good to be full locked in!
Weight has jumped quite a bit this week, which Cal wasn’t bothered about as pics were spot on at this point out from show #1. Current weight 247.4lbs this morning. Couple of pics below…
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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Ok so prep is upon us. So are my travels 😅 Just heading north to film with De Asha and then across to Leicester tonight to film Kerry for the site content 🎥
Plan is in place for prep. Current cycle stated as below:
750 Test E / 750 Primo / 250 NPP
100 T4 / 8iu GHTD CALS: 4000
RD CALS: 3400Cardio: 30 Mins Stairs x 7 & 10k steps daily
Dropped 3lbs overnight after day 1 but that was after a very inconsistent weekend of food, aswell as some naughty stuff to get out of my system before we set this off! Just being honest 🙃
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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Last day before prep is here! Blood results have been returned and we are good to go 😎
Just sent my check-in across to Calum so will update on the POA tomorrow once I’ve received details through. Up until now we have been running 300mg test e and 300mg primo, with 7iu GH daily so it will be interesting to see where this cycle will be. New territory I think!
Busy day yesterday with 3 clients competing in the IBFA Welsh show, we managed to take home 3 x 1st places and 2 x 2nd places! Narrowly missing out on the overall. A very successful day for my coaching team! That definitely gave me the itch to start prep haha
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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Hey all. Rest day here! Work load has taken priority so I’m sat in front of the screen all day editing. I’m back on the road tomorrow so it’ll be catching up on sessions across the remainder of the week
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This reply was modified 7 months, 3 weeks ago by Jay.
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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This reply was modified 7 months, 3 weeks ago by
