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Deleted User

Heavy quads light hams

Deleted User replied 8 years, 10 months ago 2 Members · 2 Replies

Training
Daniel Balbirnie

Using Tren and Deca in same cycle, Gear cycling & periodisation…

William Rohe replied 8 years, 10 months ago 1 Member · 1 Reply

Supplementation
Louis franklin

multivitamins

William Rohe replied 8 years, 10 months ago 1 Member · 1 Reply

Health
Deleted User

Chest Movements, touching bar on chest and locking out

Deleted User replied 8 years, 10 months ago 2 Members · 3 Replies

Training
Deleted User

post work out

Jordan Peters replied 8 years, 10 months ago 6 Members · 6 Replies

Cardio
Deleted User

losing leg size with cardio

Jordan Peters replied 8 years, 10 months ago 3 Members · 3 Replies

Cardio
Deleted User

cardio cycling?

Jordan Peters replied 8 years, 10 months ago 2 Members · 2 Replies

Cardio
Deleted User

Cardio vs Calorie drop

Jordan Peters replied 8 years, 10 months ago 1 Member · 1 Reply

Cardio
Juan Llamas

Fasted Cardio at 45 years old

Jordan Peters replied 8 years, 10 months ago 4 Members · 4 Replies

Cardio
Deleted User

Isolation vs compound first

avatar1338 replied 8 years, 10 months ago 2 Members · 2 Replies

Training
Dawid Dankiewicz

cyclic dextrin

Rotties replied 8 years, 10 months ago 2 Members · 2 Replies

Supplementation
dwade456

powerbuilding/ strength training?

avatar1338 replied 8 years, 10 months ago 1 Member · 1 Reply

Training
Deleted User

test & deca dosage

avatar1338 replied 8 years, 10 months ago 1 Member · 1 Reply

Supplementation
alpha_freak

Lagging Calves

Jordan Peters replied 8 years, 10 months ago 3 Members · 4 Replies

Training
Deleted User

critique my 3 way split

Deleted User replied 8 years, 10 months ago 0 Member · 0 Reply

Training

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