Jeffrey Lindaman @jefflindaman • Joined July 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 2,266 - 2,280 of 32,662 discussions ← 1 2 3 … 151 152 153 … 2,176 2,177 2,178 → All Discussions Luna Volume question for split programming Luna replied 8 months, 1 week ago 4 Members · 6 Replies Training Owen Wall Chest Plateau Owen Wall replied 8 months, 1 week ago 5 Members · 6 Replies Forums Kian EATING DISORDER/TOO LEAN Kian replied 8 months, 1 week ago 4 Members · 3 Replies Forums Jack Lamb Get leaner or start gaining phase Jack Lamb replied 8 months, 1 week ago 6 Members · 6 Replies Diet Nick Biehl Same protein source 3 meals in a row Nick Biehl replied 8 months, 1 week ago 7 Members · 6 Replies Diet Nick Biehl Space between meals 5 or 6 meals Nick Biehl replied 8 months, 1 week ago 8 Members · 7 Replies Diet Angelo Rochel Cardio Chloe replied 8 months, 1 week ago 9 Members · 9 Replies Cardio Joe Maximising fb day Joe replied 8 months, 1 week ago 2 Members · 1 Reply Training Lennart Help with Upper Lower split Lennart replied 8 months, 1 week ago 2 Members · 2 Replies Training Matěj Kohout Metabolism Matěj Kohout replied 8 months, 1 week ago 12 Members · 18 Replies Health Damian Zhang TBJP Performance Protein – Mixability issue Ryan replied 8 months, 1 week ago 10 Members · 11 Replies Supplementation Will Politi Daily vs 3x a week administration Will Politi replied 8 months, 1 week ago 3 Members · 3 Replies Health Deleted User Bodybuilding isn’t for me or am i too soft Deleted User replied 8 months, 1 week ago 7 Members · 9 Replies Forums Deleted User Stage wieght – off season Deleted User replied 8 months, 1 week ago 3 Members · 3 Replies Diet tane tane Beginning to cut. need help tane tane replied 8 months, 1 week ago 1 Member · 1 Reply Diet Viewing 2,266 - 2,280 of 32,662 discussions ← 1 2 3 … 151 152 153 … 2,176 2,177 2,178 →