Jeffrey Lindaman @jefflindaman • Joined July 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 3,466 - 3,480 of 32,899 discussions ← 1 2 3 … 231 232 233 … 2,192 2,193 2,194 → All Discussions Joan Training split based on physique Joan replied 1 year ago 3 Members · 2 Replies Training Jack Lower Training around Hip Injury Jack replied 1 year ago 3 Members · 3 Replies Injury & Rehab Deleted User excessive eating Deleted User replied 1 year ago 7 Members · 10 Replies Diet Alex U/L Would you change anything on my upper split? Alex replied 1 year ago 3 Members · 4 Replies Training Brett Manning Review of program Brett Manning replied 1 year ago 2 Members · 1 Reply Training Xaver Mayr Hybrid Training Programing Xaver Mayr replied 1 year ago 1 Member · 0 Reply Training K B Test C & Anavar 50mg cycle K B replied 1 year ago 2 Members · 3 Replies Cycle Builder Joan Training split based on physique (correction) Joan replied 1 year ago 2 Members · 2 Replies Training Alvin Damlin Diet help Alvin Damlin replied 1 year ago 8 Members · 7 Replies Diet Tony Smith Back injury Tony Smith replied 1 year ago 8 Members · 9 Replies Injury & Rehab Thomas Schembri Adding EQ Thomas Schembri replied 1 year ago 9 Members · 12 Replies Cycle Builder Bruno Sochoń should I keep cutting? Bruno Sochoń replied 1 year ago 2 Members · 2 Replies Diet Vincent Hébert Weak point split layout advice Vincent Hébert replied 1 year ago 4 Members · 9 Replies Training Deleted User Bro Split Help Deleted User replied 1 year ago 4 Members · 4 Replies Training Jan Mens physique Training split Jan replied 1 year ago 4 Members · 7 Replies Training Viewing 3,466 - 3,480 of 32,899 discussions ← 1 2 3 … 231 232 233 … 2,192 2,193 2,194 →