Favorites – Forums – Jeffrey Lindaman – Page 240 – Trained by JP

My Favorite Discussions

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Max McLachlan

Partials on F/B split

Max McLachlan replied 1 year, 1 month ago 2 Members · 3 Replies

Training
Ulises Moreno

Full body tips?

Ulises Moreno replied 1 year, 1 month ago 3 Members · 4 Replies

Training
Simon Knekta

Feedback on FB programme and titrating volume

Simon Knekta replied 1 year, 1 month ago 2 Members · 3 Replies

Training
Omid Aboui

Pressing

Omid Aboui replied 1 year, 1 month ago 2 Members · 2 Replies

Training
Tony Smith

Volume

Tony Smith replied 1 year, 1 month ago 3 Members · 3 Replies

Training
Deleted User

Lifting straps

Deleted User replied 1 year, 1 month ago 5 Members · 4 Replies

Training
Alfie Hall

Help with rugby

Alfie Hall replied 1 year, 1 month ago 4 Members · 5 Replies

Training
Craig

Adding and arm day to U/L?

Craig replied 1 year, 1 month ago 3 Members · 6 Replies

Training
Florian

Gas and Bloat, stomach-ache / Food sources

Florian replied 1 year, 1 month ago 9 Members · 30 Replies

Diet
Simon

How do I know which rep range is good for me?

Sara replied 1 year, 1 month ago 3 Members · 2 Replies

Training
kyle hanney

Upping calories on a push

kyle hanney replied 1 year, 1 month ago 5 Members · 8 Replies

Diet
Luka Basaric

Need help with structuring meals

Luka Basaric replied 1 year, 1 month ago 6 Members · 10 Replies

Diet
Kieran

Time to push?

Kieran replied 1 year, 1 month ago 3 Members · 2 Replies

Diet
Tony Smith

Chest

Tony Smith replied 1 year, 1 month ago 3 Members · 6 Replies

Training
Andre

Switching from Metformin to In-Sure

Andre replied 1 year, 1 month ago 5 Members · 4 Replies

Supplementation

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