Jeffrey Lindaman @jefflindaman • Joined July 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 3,766 - 3,780 of 32,936 discussions ← 1 2 3 … 251 252 253 … 2,194 2,195 2,196 → All Discussions Jabreel My first attempt making a full body workout Jabreel replied 1 year, 1 month ago 2 Members · 3 Replies Training kyle hanney Help with u/l volume please kyle hanney replied 1 year, 1 month ago 2 Members · 5 Replies Training ryan87 loss of strength when coming off cycle Andy replied 1 year, 1 month ago 6 Members · 6 Replies Training zd8 UL vs hybrid PPL / UL zd8 replied 1 year, 1 month ago 4 Members · 7 Replies Training Luke Sellick Lower back Ryan replied 1 year, 1 month ago 7 Members · 6 Replies Health Jonny White help appreciated! Jonny White replied 1 year, 1 month ago 4 Members · 3 Replies Training kyle hanney Lower volume issue? kyle hanney replied 1 year, 1 month ago 5 Members · 5 Replies Training Jack Parker U/L on 7 day schedule ryan87 replied 1 year, 1 month ago 4 Members · 5 Replies Training Max McLachlan U/L split critique Max McLachlan replied 1 year, 1 month ago 2 Members · 1 Reply Training Clickr Sheikh Supplement recommendations Clickr Sheikh replied 1 year, 1 month ago 6 Members · 5 Replies Supplementation Jacob Parker What peptides are ok to mix? Jacob Parker replied 1 year, 1 month ago 10 Members · 12 Replies Cycle Builder Guilherme Help with my U/L Guilherme replied 1 year, 1 month ago 1 Member · 0 Reply Training Niilo Niemi Push / Pull Niilo Niemi replied 1 year, 1 month ago 3 Members · 4 Replies Training Enes Rice Enes replied 1 year, 1 month ago 12 Members · 11 Replies Diet Ziyad Would you change anything on my upper lower split? Ziyad replied 1 year, 1 month ago 2 Members · 1 Reply Training Viewing 3,766 - 3,780 of 32,936 discussions ← 1 2 3 … 251 252 253 … 2,194 2,195 2,196 →