Jeffrey Lindaman @jefflindaman • Joined July 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 3,856 - 3,870 of 32,947 discussions ← 1 2 3 … 257 258 259 … 2,195 2,196 2,197 → All Discussions Callum any critiques to my updated program ?program Clare replied 1 year, 2 months ago 3 Members · 2 Replies Training Daan Van Aerle Close grip bench or jm press for my tricep compound? Daan Van Aerle replied 1 year, 2 months ago 5 Members · 4 Replies Training Deleted User oatmeal? Deleted User replied 1 year, 2 months ago 12 Members · 12 Replies Diet josh Hgh lump after injection josh replied 1 year, 2 months ago 6 Members · 6 Replies Cycle Builder James First cycle bloods – pre cycle? James replied 1 year, 2 months ago 3 Members · 3 Replies Health Pedro Fajardo Underdosed test? Pedro Fajardo replied 1 year, 2 months ago 4 Members · 6 Replies Cycle Builder Ben Green Training split Ben Green replied 1 year, 2 months ago 3 Members · 5 Replies Forums Tony Smith Weight gain Tony Smith replied 1 year, 2 months ago 7 Members · 6 Replies Diet Deleted User Protein/Fat Intake Deleted User replied 1 year, 2 months ago 4 Members · 8 Replies Diet Ziyad Digestion issues whenever I eat off plan. How to fix? Ziyad replied 1 year, 2 months ago 10 Members · 9 Replies Diet josh Insulin josh replied 1 year, 2 months ago 9 Members · 19 Replies Cycle Builder Antonio Erectors training Antonio replied 1 year, 2 months ago 3 Members · 8 Replies Training Demir Uyan I need honest opinions about my PPL split Demir Uyan replied 1 year, 2 months ago 3 Members · 6 Replies Training Joan Curious question about lifts during a cut phase Joan replied 1 year, 2 months ago 3 Members · 2 Replies Training tane upper back exercise choice tane replied 1 year, 2 months ago 3 Members · 2 Replies Training Viewing 3,856 - 3,870 of 32,947 discussions ← 1 2 3 … 257 258 259 … 2,195 2,196 2,197 →