Jeffrey Lindaman @jefflindaman • Joined July 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 3,871 - 3,885 of 32,948 discussions ← 1 2 3 … 258 259 260 … 2,195 2,196 2,197 → All Discussions tane upper back exercise choice tane replied 1 year, 2 months ago 3 Members · 2 Replies Training Antonio Curl variation beneficial? Antonio replied 1 year, 2 months ago 3 Members · 3 Replies Training Deleted User U/L Split Review Deleted User replied 1 year, 2 months ago 2 Members · 2 Replies Training Callum Does the order of exercises, selection, and volume look good enough? Callum replied 1 year, 2 months ago 1 Member · 1 Reply Training Jakub Bogucki Upper body – can not progress. Jakub Bogucki replied 1 year, 2 months ago 4 Members · 15 Replies Training lucas johnson Bodyfat Questions lucas johnson replied 1 year, 2 months ago 9 Members · 8 Replies Training Erik Söderberg Dream Sleep Erik Söderberg replied 1 year, 2 months ago 13 Members · 16 Replies Supplementation Michael U/L split review Michael replied 1 year, 2 months ago 1 Member · 1 Reply Training Callum Updated UL Callum replied 1 year, 2 months ago 1 Member · 0 Reply Training Giuseppe Giani Chest in Upper Lower? Giuseppe Giani replied 1 year, 2 months ago 3 Members · 4 Replies Training Callum first program ive made looking for any tips Callum replied 1 year, 2 months ago 5 Members · 7 Replies Training tane ppl split help tane replied 1 year, 2 months ago 1 Member · 0 Reply Training Deleted User HEAVY AND LIGHT WORK Deleted User replied 1 year, 2 months ago 9 Members · 9 Replies Training Nicolas Cantemir Two or three compounds Nicolas Cantemir replied 1 year, 2 months ago 5 Members · 10 Replies Cycle Builder Ziyad Digest pharma pro- does it actually make a difference to not taking it? Ziyad replied 1 year, 2 months ago 7 Members · 7 Replies Supplementation Viewing 3,871 - 3,885 of 32,948 discussions ← 1 2 3 … 258 259 260 … 2,195 2,196 2,197 →