Favorites – Forums – Jeffrey Lindaman – Page 259 – Trained by JP

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tane

upper back exercise choice

tane replied 1 year, 2 months ago 3 Members · 2 Replies

Training
Antonio

Curl variation beneficial?

Antonio replied 1 year, 2 months ago 3 Members · 3 Replies

Training
Deleted User

U/L Split Review

Deleted User replied 1 year, 2 months ago 2 Members · 2 Replies

Training
Callum

Does the order of exercises, selection, and volume look good enough?

Callum replied 1 year, 2 months ago 1 Member · 1 Reply

Training
Jakub Bogucki

Upper body – can not progress.

Jakub Bogucki replied 1 year, 2 months ago 4 Members · 15 Replies

Training
lucas johnson

Bodyfat Questions

lucas johnson replied 1 year, 2 months ago 9 Members · 8 Replies

Training
Erik Söderberg

Dream Sleep

Erik Söderberg replied 1 year, 2 months ago 13 Members · 16 Replies

Supplementation
Michael

U/L split review

Michael replied 1 year, 2 months ago 1 Member · 1 Reply

Training
Callum

Updated UL

Callum replied 1 year, 2 months ago 1 Member · 0 Reply

Training
Giuseppe Giani

Chest in Upper Lower?

Giuseppe Giani replied 1 year, 2 months ago 3 Members · 4 Replies

Training
Callum

first program ive made looking for any tips

Callum replied 1 year, 2 months ago 5 Members · 7 Replies

Training
tane

ppl split help

tane replied 1 year, 2 months ago 1 Member · 0 Reply

Training
Deleted User

HEAVY AND LIGHT WORK

Deleted User replied 1 year, 2 months ago 9 Members · 9 Replies

Training
Nicolas Cantemir

Two or three compounds

Nicolas Cantemir replied 1 year, 2 months ago 5 Members · 10 Replies

Cycle Builder
Ziyad

Digest pharma pro- does it actually make a difference to not taking it?

Ziyad replied 1 year, 2 months ago 7 Members · 7 Replies

Supplementation

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