[Jimmy]

Hey Mike.

I’m also not a fan of this set up. I can’t quite see the logic or where you are going with this?

Personally I would go over to the education section and watch the videos on anabolics in there and broaden your knowledge base on how some drugs work etc.

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[Jimmy]

Meals off plan aren’t an issue unless they cause an issue. These meals also don’t have to be large and calorie dense either. I feel like people get a little caught up and over eat on the meals they get some “freedom”

I personally would match your calories closely for the meal you swap, start by only eating easy to digest foods that are tasty or different from that you usually have to try and create that mental break. Even something like a Nando’s that can create a social aspect ( when they open) can give you the break you need if a weekly diet break is something that will help you adhere moving forward

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[Jimmy]

When you know you just know. Many people will see this as an end of an era but I’m more excited for you because this is a new beginning and I know how much better quality of life you will have for both you and Corinne ?

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[Jimmy]

Yes unfortunately if you have declared to your doctor that you take steroids of any kind it’s going to be a nightmare as they go through everything.

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[Jimmy]

@jimmytonk1 what is your thoughts?

250mg is a great starting point and rinse everything at that dose.

Frequency wise as above, twice a week..

Mon, Thursday

Tue, Friday etc

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[Jimmy]

Hi all.

Solid days rest today. Quite a busy client day again so that kept me busy until early afternoon. A couple of short 20 min dog walks today to aid with digestion and plenty of naps.

I can’t get in to the gym until 530pm tomorrow as there is a weekly deep clean in progress so I’ll have plenty of time in the day to rest up before I hit some delts and tris. Probably got 7-8 weeks of offseason left so now I’m fresh every single session needs to be nasty and all in

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[Jimmy]

Been reading the log mate. Hope you’re doing ok now. Can’t wait to see you back on that stage again. Great potential.

Thanks bud I appreciate that? yeah all good now. Should be flying again in the next week or 2 now things have settled

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[Jimmy]

Only one I’ve heard of there is British dragon and i would stay clear of that. A client of mine had some bunk stuff from them not so long back

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[Jimmy]

Whatever you feel like sits best with you. Personally I leave it 10 mins before and 20 mins after meals otherwise my meals just seem to sit as well but on the flip side others sip water with meals and this helps them. There’s no right or wrong really

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[Jimmy]

Looking awesome Caitlin. Very impressive

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[Jimmy]

They’re just too strong for most. Not sure what they put in it but the sides are 5 fold in terms of shaking, jitters etc.

I would personally use another brand
As you can get the same fat loss without the stronger sides but some people actually prefer them so maybe give them a go and see how you get on first.

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[Jimmy]

Hey bud. I’ve never heard of this happening before. The only logical explanation would be having an air bubble/ void at the bottom of the syringe but if you say there isn’t one it’s very strange. However if it’s causing no issues and you are still getting all the oil into the muscle I can’t see it being a problem

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[Jimmy]

Hey bud. I see no issue with how you already set things up. As long as you feel good and digest the meals well your g2g

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[Jimmy]

Hi all

Late one for me today. Usual story of falling asleep on the sofa. Just got my last meal to get in and it’s rest day tomorrow so I’ll have an extra hour in bed

Legs today was a success. Everything actually felt decent. No feeling of fibres pinging and grinding and just smooth lifting. I was in at UF York for the promo video for that gym similar to last week with Durham so I got to take advantage of the amazing kit and facilities there.

Checked in with J this morning and I wasn’t particularly happy with how things are looking from the front, still some inflammation in the gut which makes my mid section a little wider and me unable to hit a decent vacuum so it really throws my look off. Jordan is confident we are still good to go for the first show in 23 weeks time from here. It’s just a case of letting things settle, get full and then get inside out peeled and it’s ON

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[Jimmy]

hei ?

what is you’re curent cycle now inn the off-season?

and is there any drugs that works better for you then others ?

i know food and Training is everything, but interesting to hear the other stuff aswell ?

Hey mate. It’s been a bit of bad timing adding the cycle as id only just started it before I got ill but my next blast is
500 test e
500 nandrolone
800 mast e
For me I find the best drug is a nandrolone/npp, I get 0 sides off any compounds really but I seem to just do better on this And notice more difference
[/quote]
Hi jimmy. Thanks for the thread . What is the reason behind the mast e being so high buddy on the plan to next blast . Also what brand is the real gh you have just started .
Plan to use your new split when gyms re open . Thanks for the info buddy ?[/quote]
Hi bud and thanks for reading. I’ve previously responded well to mast e so with a limited growing phase before I start prep it makes sense to go in a little harder on something we know works and also take advantage of it’s ai like properties.

Split wise yes everything will be staying the same. This split is working very well for me In bringing my upper and arms up in particular and there’s more to squeeze out of this set up just yet.

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