Forum Replies Created

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  • Josh

    Member
    November 6, 2021 at 5:49 pm in reply to: Bloods at 4 days out/Rebound

    Obviously a blood let straight away too

  • Josh

    Member
    September 18, 2021 at 8:51 pm in reply to: Blood work going into prep

    .

  • Josh

    Member
    September 17, 2021 at 9:26 am in reply to: Blood work going into prep

    Sorry for context currently running 400 test 500 primo 100 mast E.

  • Josh

    Member
    September 2, 2021 at 10:27 pm in reply to: Weight loss due to lowering estro?

    Hey, was anything else different that day? I’ve not heard of this before

    No mate like I say fewer carbs as rest day but hydration output etc all same

  • Josh

    Member
    August 23, 2021 at 2:56 pm in reply to: Test/primo/mast Ratio

    I keep my test between 3-400 so nothing too heavy. Generally 300-400 primo alongside. Last bloods estro keep back a little too low for my liking. I don’t like using an AI at all. So it helps in this respect but we always get told you want to keep your estro as high as possible without sides will die bloods again next week so will check again

  • Josh

    Member
    May 7, 2021 at 2:23 pm in reply to: First cykle

    Why would you want to use 150mg of test? it makes absolute 0 sense.

    We use steroids to be over what the body can produce and 150mg a week wont do that it will just about put you in range/upper end (cruise)

    Im sure at 20 hes natural test will be high unless hes had a test and its low.

    Hes young and if this sport means so much to him he wants to jump on gear young then fair enough its his choice but ideally 250/300mg should be the minimum for a cycle IMO.

    But lets say his test is att 15 if you have good test and veins 150 mg a week it Will put him around 70 and that should be enough? Dr dean wrote an article here about that you dont need more than 200 mg first cykle because that often put you 4 time higher than your normal? Why would he start with 250-300 then? [/quote]Is his test at 15 ???
    Most people 150mg puts them at 30-50.
    So he wants to risk n infection n Stab himself in the ass to be just over natural
    Sounds stupid to me.
    Also how long does he want to take to turn pro ? How long does he want to stress his system using drugs.
    Find me one top amateur or pro that started on 250mg test. ???!!
    I know a bloody lot n they all started on 400-500mg.
    The other thing Is. He is paying a ‘top coach ‘ why would he want others opinions. Sounds silly. He could always pay to join the site n discuss it with us ?‍♂️ [/quote]

    But lets say you are his coach Hilly. He is super genetical given. What would u start with? Is sounds like you think he should start with more right? [/quote]
    Let’s see a picture we can see if he’s ‘genetically given’

  • Josh

    Member
    April 13, 2021 at 4:46 pm in reply to: Bloodworm HDL

    Just a bit more info..

    Fats in diet currently dark choc, nut butter, whole egg.. so potentially could add olive oil, oily fish?

    Supplements wise I’m thinking krill oil and niacin? Maybe up love heart serving?

    Any thoughts welcome

  • Josh

    Member
    April 13, 2021 at 4:19 pm in reply to: Bloodworm HDL

    Hdl

  • Josh

    Member
    April 6, 2021 at 4:34 pm in reply to: clenbuterol doses/cycling clearing the receptors

    My experince with clen is horrible. Don’t understand how people can use it for longer

    Periods of time but I guess we each react to substances differently. I did 20mcg for 5 days and had to quit. I felt like I was on speed, super energetic and restless. Constant anxiety and chest tightness. My resting heart rate went from 70 to freaking 105. I’d rather diet 2 weeks longer then use it ever again[/quote]
    What brand did you use

  • Josh

    Member
    April 2, 2021 at 3:40 pm in reply to: Louis Moylan Off Season

    MRI

    What’s the treatment plan bud? I see from your log your hovering around 92-94kg do you think the fluctuations and the difficulty to build weight up is related to your busy work schedule? I often feel that I had the same issue when doing an extremely busy job in retail

  • Josh

    Member
    April 2, 2021 at 1:36 pm in reply to: Hilly’s Guide to Eating With IBS

    So the comment before regarding things changing was purely so people didn’t I was Lieing about progress being made.
    I started on some trestolone but instantly got digestion issues / acid
    So am now 2 weeks into
    375mg omnadron sust
    600mg Rohm primo.
    Never tan primo in reality so thought best time to give it a gd run.
    Let’s get this show on the road.
    This year we are going ALL IN guys n girls ???

    ???it’s on. Are you having to run an AI at that bud?

  • Josh

    Member
    April 1, 2021 at 7:29 am in reply to: Enhanced To Natty Recovery Advice

    Look to reduce your prolactin with some P5P or Vitamin B6 worse case Cabergoline.. also supplement DHEA to bring that up to range. From a HPTA point of view you have recovered. Potentially Give it another 6 weeks and make sure diet is spot on with good fats

    His prolactin is slightly over, without use of any anabolics this advice is last thing he should do.
    Don’t touch it unless your experiencing sides, blood work interpretation is a guide. Use it as a measure don’t just look at something that’s slightly off and think it needs reducing.
    Adding caber to this would bottom out his prolactin fast and end up having him feel absolutely terrible.
    Please don’t give out advice like this as it can get people in trouble [/quote]
    I did say worse case bud but you obviously no more than me about the subject. B6 is my go to for keeping prolactin in range.

  • Josh

    Member
    March 31, 2021 at 7:41 pm in reply to: Haider, IFBB Pro

    Hey Haider!
    Excited to see you on stage with the progress made this last months !
    Can you recap your actual bulk cycle ?
    Thanks !

    Thanks mate. Really appreciate that.
    Sure mate.
    So started 500 test. 450 primo
    Added 450 masteron dropped test to 250 – to negate some sides like lower back pumps and estro rising. All calmed down now so will take test back to 500 this week as we begin prep [/quote]
    Will you drop masteron back down bud or go all in at 1.4g to begin with [/quote]
    Not sure mate. See what the man with plan decides @hyacine . I am pretty sure test and primo will drop. When other compounds come in. [/quote]
    You’ve added mass fast we’re kals high that’s a decent 6-8kg on test primo ?

  • Josh

    Member
    March 30, 2021 at 8:53 pm in reply to: Haider, IFBB Pro

    Hey Haider!
    Excited to see you on stage with the progress made this last months !
    Can you recap your actual bulk cycle ?
    Thanks !

    Thanks mate. Really appreciate that.
    Sure mate.
    So started 500 test. 450 primo
    Added 450 masteron dropped test to 250 – to negate some sides like lower back pumps and estro rising. All calmed down now so will take test back to 500 this week as we begin prep [/quote]
    Will you drop masteron back down bud or go all in at 1.4g to begin with

  • Josh

    Member
    March 22, 2021 at 9:27 pm in reply to: Louis Moylan Off Season

    What does a pre contest cycle look like for you? Brilliant log mate super interesting!??

    Hey Reece, prep cycles for me always test and masteron for the duration. Introducing Tren around 4 weeks out alongside some clen and t3 at that point. Test and mast does the job for me. Literally add those few extras in the end just to harden up and improve on already significant condition. [/quote]
    Where you at atm pal just running the test/eq combo still?

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