[Josh]

Start pushing up mate defo. Drop clen. Reduce steps and increase food mate

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You think mate all in one sweep? I only wanna look physique lol but deffo need more

[Josh]

I would push up from here. Getting any leaner from this point isn’t necessary.
Take things up slowly mate and be patient

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Instagram: jimmytonk
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Thanks Jimmy/Clare..how would you go about it.. obviously drop clen? Reduce steps? or increase food? Don’t really want a drug increase as this is week 10 on although low dose.. will probably look to trt for 4-6 weeks in a few weeks time ready for gyms opening then blast.. cheers both for input

[Josh]

4

[Josh]

3

[Josh]

2

[Josh]

You may find the test p is making estro worse due to the harder hit / sharper spike.
Drop the dose down potentially
Use masteron – huge benefit imo to sex drive etc with test.
Lower the dose.
Accept this is likely psychological as it’s something you always suffer with I believe

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Cheers bud masteron fucks my hair over too tho.. worse than proviron.. deffo not psychological bud.. drop half a proviron and the morning wood etc returns for a day or two but then goes again.. weird one. If rather stay on fast acting as I may come off again after this cut.. I’ll drop to 200 or so 40mg 5 times a week[/quote]
Bud.
Dropping a tablet is psychological tho. That could be in your head.
It may not be doing anything lol.
You had bloods done

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Instagram name – Hillydoc. http://Www.physique-enhancement.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
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[/quote]
I’ve ordered just an estro test mate.. I know my test is good.. so just see where estro is on this dose.. I crashed me e2 a few weeks back with too much AI so not used any since just proviron at a small dose EOD

[Josh]

If you do need to use a ai on that dose then I would try aromasin.

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Instagram – jaynoble_uk

How would you dose mate

[Josh]

You may find the test p is making estro worse due to the harder hit / sharper spike.
Drop the dose down potentially
Use masteron – huge benefit imo to sex drive etc with test.
Lower the dose.
Accept this is likely psychological as it’s something you always suffer with I believe

_________________________________________

Instagram name – Hillydoc. http://Www.physique-enhancement.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

Cheers bud masteron fucks my hair over too tho.. worse than proviron.. deffo not psychological bud.. drop half a proviron and the morning wood etc returns for a day or two but then goes again.. weird one. If rather stay on fast acting as I may come off again after this cut.. I’ll drop to 200 or so 40mg 5 times a week

[Josh]

You could try aromasin daily or arimidex 0.5mg 3 x per week and see if this helps if it is the estrogen causing the problem then this will bring it down.

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Do you not think adex 3 times a week is a little overkill for 250 test p? I’m not saying it is just curious

[Josh]

Just for some context This is me post pct 10 days after clomid ended.. I do plan on getting another estro test this week but obviously it can fluctuate by the day

[Josh]

Is it the switch to test p making you want to switch if proviron is ok at this dose as you say ?

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Hi mate.. no I’ve already switched to P this week as obviously the half life is shorter so hopefully stop it backing up in my system further raising estro.. I’m very sensitive and have to run low doses.. my estro runs just below the upper limit when I’m natty so I can only assume it’s that.. I’m using p5p at 300mg as my prolactin is always a touch high too. I guess my question is proviron at 12.5mg enough or would I be better say with .5 adex weekly and if so on what day around my jabs.. hope all that makes sense

[Josh]

Shoulders and lats are probably the best parts, you can still use glutes with blues but you need to control scar tissue so massage, roller work etc

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Will lean glutes take an insulin pen

[Josh]

Need bloods really, could be estrogen, prolactin or free test. I would use a single ester test like enanthate for a stable release then split shots into 3 or drop to 150mg over 2 shots to try and resolve this. I would personally also add hcg in every 2 days at 200iu, this will help with free testosterone. If prolactin is high you can try b6 p5p initially at 200mg per day, estrogen control would require an ai. Your blood work will tell you what approach to take.

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Ryan more for my own understanding here but hcg is meant to increase free test isn’t it? But doesn’t it also raise estrogen levels too?

[Josh]

No 3 within the 10 days if that’s your current frequency.. no I wouldn’t add a drug to counter act without understanding the cause.. get a male hormone panel from medichrcks and address from there

[Josh]

ED whilst on real gear at that dose is usually either high estro/ high prolactin or high cortisol. Split your 250 in 3 see if that helps