Josh
Forum Replies Created
-
How old are you Louis?
-
Bump
-
Hi @ryan petford thanks for the response. I’m due cholesterol kidney and liver results next week as well as blood counts as been on cycle 10 weeks. All other signals are good. BP 96/74 RHR 57 Fasting BS 4.2
Thats on 400c 350p 60f with 600mg test 400mg npp and 50mg anavar daily with 0.5 arimidex Expecting cholesterol to be high.
Am I right in saying that JP love heart is similar to kidney BP stack and that JP stack doesn’t cover liver health. I’d love to be able to afford glutathione I Can add co10 OTC.
Just looking for the best way round without double purchasing things if that makes sense
-
Can you post the chest triceps session from today? I’m going to have a go tomorrow
-
Understandable mate ????
-
@james swain
Hi James how many kals is the new rest day diet?
About 2200 from having a quick look 350 g p 100 g f trace carbs … give or take 100 cals with almond milk and cooking oils /sprays / type of whey bro [/quote]
Christ that’s not a lot for a dude james size. Looking at latest info I’ve dropped rest day carbs to 100c just in day time around active job
-
Your 10 percent closer than you were last week… Only 30 percent to make up in 4 weeks. The only day you have to be ready is show day, ????
-
Hi James how many kals is the new rest day diet?
-
Hi Louis can you post your quad workout from the other day
-
You too mate. Wow that’s low ????????
-
Estrogen will be far too low at that masteron and ai dose. I have the same problem if I go over board on ai.
-
Thanks @corinne
-
Would all sets be to failure? And would you ascend or descend weight or try to do all 3 sets at the same weight per exercise
-
No worries bud. You are someone I follow someone with the same goals as me and around the same height so interesting to see what you do differently
-
Elixir test gel very good. Lot of older chaps in our gym use it