Forum Replies Created

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  • Josh

    Member
    September 28, 2025 at 10:55 am in reply to: What to do next??

    I would run a short and sharp diet phase then rebound out into a growth phase.

    That frame still needs more tissue overall

    Story of my life 😂😂

  • Josh

    Member
    September 28, 2025 at 9:00 am in reply to: What to do next??

    Photos

  • Josh

    Member
    September 25, 2025 at 7:06 pm in reply to: JP prep 2024/25 – NO OFF TOPIC QUESTIONS

    Jordan how do you find test/eq differs vs test/primo. Do you find differences in BP readings/estro/libido etc.. you said it doesn’t feel as clean.. how does that feel. I find EQ makes me feel a bit more sluggish & unfit although BP is fine etc

  • Josh

    Member
    August 2, 2025 at 10:25 am in reply to: JP prep 2024/25 – NO OFF TOPIC QUESTIONS

    What will the more moderate cycle be for JP? What will your cruise look like this time around?

  • Josh

    Member
    June 8, 2025 at 1:04 pm in reply to: Kuba’s 20/21 Level up

    258.2 lbs

    Crazy shift in condition

    Pretty surprised at movement this week, fist day yesterday where I was like oh I’m in prep lol the look is changing nicely and days like this are the best.

    Productive sessions,going to be ready for this deload next week I’m spent.

    Legs today was epic

    Leg curl single leg 3

    Leg ext 2

    Leg press 2

    Seated ham single leg 1

    Hip thrust 1

    Calf 2

    How much was mast/test bumped up? Was this pre planned escalation? If not, why was the decision made to do this now? Loving all the YouTube content btw![/quote]

    I felt I needed to bump my test as I felt my Estro lower than it needs to be even tho blood work has shown it still slightly above range

    Good call as I feel way better with it higher

    700 test now start prep at 500 crept to 600 now 700, feels epic for me. No extra water

    I noticed a significant shift in aromatisation changing to cyp too [/quote]
    Hi Kuba, are you just on test/mast or is in primo in the mix too? Do you find mast controls your estrogen?

  • Josh

    Member
    June 7, 2025 at 8:52 pm in reply to: Nath Heckels’ Journey

    Hi nath where does that leave your cycle now. Will you rebound out growing still on same cycle?

    Cycle now is

    800 test

    1600 mast e

    280mg tren

    8iu gh

    40mg tamoxifen [/quote]
    Do you have to use any AI with this or does the high mast do the trick?

  • Josh

    Member
    June 6, 2025 at 10:42 am in reply to: Marc Hector IFBB Pro

    Hi Marc, for such a big guy it would be interesting to hear what type of peds your running to hold the size you do whilst your dieting. I appreciate you may not want to share specific dosages but a ball park total & type would be interesting to hear.

  • Josh

    Member
    June 4, 2025 at 8:31 pm in reply to: Nath Heckels’ Journey

    Hi nath where does that leave your cycle now. Will you rebound out growing still on same cycle?

  • Josh

    Member
    June 1, 2025 at 7:17 pm in reply to: Andy Scott (AMS Muscle) – IFBB Open Pro

    Also how do you find your estrogen with both Eq & primo in the mix?

  • Josh

    Member
    June 1, 2025 at 6:36 pm in reply to: Andy Scott (AMS Muscle) – IFBB Open Pro

    Also how do you find your estrogen with both Eq & primo in the mix?

  • Josh

    Member
    June 1, 2025 at 6:34 pm in reply to: Andy Scott (AMS Muscle) – IFBB Open Pro

    Hi Andy do you think your peds will go
    Much higher than this off season?

  • Josh

    Member
    May 30, 2025 at 11:19 am in reply to: Sas is Back!

    Keep going Sas mate. We are all rooting for you to get that Olympia spot.

  • Josh

    Member
    May 19, 2025 at 4:45 pm in reply to: Joe Ballinger – IFBB Open Pro

    Hi Joe have you removed all burners or you staggering off? Will you just keep the T4/T3 usage all year round? Congratulations on a top season!!

  • Josh

    Member
    May 11, 2025 at 8:48 pm in reply to: Sas is Back!

    550g carbs in peak week must be a dream haha

  • Josh

    Member
    April 21, 2025 at 9:50 pm in reply to: Sas is Back!

    What is the 7k calorie diet SAS.. just intrigued haha

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