Josh
Forum Replies Created
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246 yesterday so dropped a few lbs after rest day as predicted. But I like that. Helps make sure gut doesn’t get very stuffed all the time
Food is quite low anyway for how. I’ll see how I get on my mid week, I should / want to see 250 lbs comfortably. I’ll reassess if that doesn’t happen.
I’ll take some progress pics too this week. Keep myself accountable
Yesterday was legs. So it’s come back round 5 days after the last one.
I’m loving the smith squats right now. For once, more so then leg press. I’m at 60kg per side for a comfortable but hard 8. So I want to build on this. I’ve not built up my squats for over 10 years haha but smith is way less risky then barbell. Easier too I guess
These peptides – game changers. Not just physique wise, but mentally too.
I feel so much more focus / switch on. Mental cognition / health and a benefiting a lot from some of these which just allows me to my work better / faster , do more work, and also work on my other business venture / interest. Which needs a lot of reading and researching
Leg day with abs
Laying ham curls 1 x 12
Leg extensions 3 x 7-12
Smith squats 2 x 8-12
Leg press 2 x 10-15
Seated ham curls 2 x 8-12
Adductors 2 x 6-10
Abductors 2 x 8-15
Rope ab crunches 3 x 8-15
Which peps your running Sas
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Will you just stick with test/eq SAS the whole way… do you think you’ll have to use AI?
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Hi Andy did you have to use an AI on that cycle?
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If you do , then it doesn’t matter if anyone else does ? All that matters is fixing yours
True I was just trying to understand if it’s a regular problem for people with primo
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Kuba when you talk about replacement T3/T4 what dose is that.. I see people say 25/100 but then read that the thyroid only really produces 6.5 T3 per day naturally? Thnx
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Jordan what would your stack be for cut with the above obviously at them doses what else would add to the moto stack?
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I would run a short and sharp diet phase then rebound out into a growth phase.
That frame still needs more tissue overall
Story of my life 😂😂
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Photos
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Jordan how do you find test/eq differs vs test/primo. Do you find differences in BP readings/estro/libido etc.. you said it doesn’t feel as clean.. how does that feel. I find EQ makes me feel a bit more sluggish & unfit although BP is fine etc
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What will the more moderate cycle be for JP? What will your cruise look like this time around?
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258.2 lbs
Crazy shift in condition
Pretty surprised at movement this week, fist day yesterday where I was like oh I’m in prep lol the look is changing nicely and days like this are the best.
Productive sessions,going to be ready for this deload next week I’m spent.
Legs today was epic
Leg curl single leg 3
Leg ext 2
Leg press 2
Seated ham single leg 1
Hip thrust 1
Calf 2
How much was mast/test bumped up? Was this pre planned escalation? If not, why was the decision made to do this now? Loving all the YouTube content btw![/quote]
I felt I needed to bump my test as I felt my Estro lower than it needs to be even tho blood work has shown it still slightly above range
Good call as I feel way better with it higher
700 test now start prep at 500 crept to 600 now 700, feels epic for me. No extra water
I noticed a significant shift in aromatisation changing to cyp too [/quote]
Hi Kuba, are you just on test/mast or is in primo in the mix too? Do you find mast controls your estrogen? -
Hi nath where does that leave your cycle now. Will you rebound out growing still on same cycle?
Cycle now is
800 test
1600 mast e
280mg tren
8iu gh
40mg tamoxifen [/quote]
Do you have to use any AI with this or does the high mast do the trick? -
Hi Marc, for such a big guy it would be interesting to hear what type of peds your running to hold the size you do whilst your dieting. I appreciate you may not want to share specific dosages but a ball park total & type would be interesting to hear.
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Hi nath where does that leave your cycle now. Will you rebound out growing still on same cycle?
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Also how do you find your estrogen with both Eq & primo in the mix?
