Forum Replies Created

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  • Josh

    Member
    May 2, 2023 at 12:32 pm in reply to: What to do next?

    Photos unfortunately won’t load on the app. There available on the website version

  • Josh

    Member
    April 28, 2023 at 4:34 pm in reply to: PRO OFF SEASON

    Nath I see alot of people switching to cypionate at the minute is there a reason behind it? Do you microdose?

  • Josh

    Member
    April 27, 2023 at 12:27 pm in reply to: Joe Ballinger – IFBB Open Pro

    Hi Joe, how did you find running t3/t4 in your growing phase, is this something you’ve done before & were you hypothyroid? Thanks

  • Josh

    Member
    November 28, 2021 at 7:04 am in reply to: Blood donation – what to look for?

    High iron levels , high heamocrit, high heamoglobin, high BP etc

  • Josh

    Member
    November 7, 2021 at 3:52 pm in reply to: Bloods at 4 days out/Rebound

    Get some red yeast in too for sure buddy. No need for vital with the rawr in. Make sure the omega is decent quality , the only ones I rate are ours , Nordic naturals and puori. I just went further with ours and got it made in a pharmacy grade facility to be certain of purity , but the other two are decent too. Anything else on the market i would swerve .

    For the cycle I do think the 300/300 will be ok and then shut it down to just 300 total for 6-8 after that aswell

    Thanks mate total respect for that. I’ll grab some red yeast for sure, drop some blood and upgrade the omega/krill. Thanks again

  • Josh

    Member
    November 7, 2021 at 2:42 am in reply to: Bloods at 4 days out/Rebound

    I would add vital support too. Not horrendous bloods but I would drop to 300 test for abit then recheck in 6 weeks

    Cheers mate but I’m already taking everything In vital support. I supplement IP6. And my RawR lion heart is astralgus, tudca etc

  • Josh

    Member
    November 6, 2021 at 5:49 pm in reply to: Bloods at 4 days out/Rebound

    Obviously a blood let straight away too

  • Josh

    Member
    September 18, 2021 at 8:51 pm in reply to: Blood work going into prep

    .

  • Josh

    Member
    September 17, 2021 at 9:26 am in reply to: Blood work going into prep

    Sorry for context currently running 400 test 500 primo 100 mast E.

  • Josh

    Member
    September 2, 2021 at 10:27 pm in reply to: Weight loss due to lowering estro?

    Hey, was anything else different that day? I’ve not heard of this before

    No mate like I say fewer carbs as rest day but hydration output etc all same

  • Josh

    Member
    August 23, 2021 at 2:56 pm in reply to: Test/primo/mast Ratio

    I keep my test between 3-400 so nothing too heavy. Generally 300-400 primo alongside. Last bloods estro keep back a little too low for my liking. I don’t like using an AI at all. So it helps in this respect but we always get told you want to keep your estro as high as possible without sides will die bloods again next week so will check again

  • Josh

    Member
    May 7, 2021 at 2:23 pm in reply to: First cykle

    Why would you want to use 150mg of test? it makes absolute 0 sense.

    We use steroids to be over what the body can produce and 150mg a week wont do that it will just about put you in range/upper end (cruise)

    Im sure at 20 hes natural test will be high unless hes had a test and its low.

    Hes young and if this sport means so much to him he wants to jump on gear young then fair enough its his choice but ideally 250/300mg should be the minimum for a cycle IMO.

    But lets say his test is att 15 if you have good test and veins 150 mg a week it Will put him around 70 and that should be enough? Dr dean wrote an article here about that you dont need more than 200 mg first cykle because that often put you 4 time higher than your normal? Why would he start with 250-300 then? [/quote]Is his test at 15 ???
    Most people 150mg puts them at 30-50.
    So he wants to risk n infection n Stab himself in the ass to be just over natural
    Sounds stupid to me.
    Also how long does he want to take to turn pro ? How long does he want to stress his system using drugs.
    Find me one top amateur or pro that started on 250mg test. ???!!
    I know a bloody lot n they all started on 400-500mg.
    The other thing Is. He is paying a ‘top coach ‘ why would he want others opinions. Sounds silly. He could always pay to join the site n discuss it with us ?‍♂️ [/quote]

    But lets say you are his coach Hilly. He is super genetical given. What would u start with? Is sounds like you think he should start with more right? [/quote]
    Let’s see a picture we can see if he’s ‘genetically given’

  • Josh

    Member
    April 13, 2021 at 4:46 pm in reply to: Bloodworm HDL

    Just a bit more info..

    Fats in diet currently dark choc, nut butter, whole egg.. so potentially could add olive oil, oily fish?

    Supplements wise I’m thinking krill oil and niacin? Maybe up love heart serving?

    Any thoughts welcome

  • Josh

    Member
    April 13, 2021 at 4:19 pm in reply to: Bloodworm HDL

    Hdl

  • Josh

    Member
    April 6, 2021 at 4:34 pm in reply to: clenbuterol doses/cycling clearing the receptors

    My experince with clen is horrible. Don’t understand how people can use it for longer

    Periods of time but I guess we each react to substances differently. I did 20mcg for 5 days and had to quit. I felt like I was on speed, super energetic and restless. Constant anxiety and chest tightness. My resting heart rate went from 70 to freaking 105. I’d rather diet 2 weeks longer then use it ever again[/quote]
    What brand did you use

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