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Joe

little to no growth when starting fb

Joe replied 9 months, 3 weeks ago 12 Members · 18 Replies

Training
Joe

programming fb

Joe replied 9 months, 3 weeks ago 2 Members · 1 Reply

Training
Joe

switching shoulder press

Joe replied 9 months, 3 weeks ago 5 Members · 6 Replies

Training
Joe

sweating at gym

Joe replied 9 months, 3 weeks ago 9 Members · 11 Replies

Training
Joe

lifting straps

Joe replied 10 months ago 6 Members · 6 Replies

Training
Joe

no progression since training in 8-12

Joe replied 10 months ago 9 Members · 21 Replies

Training
Joe

arm growth

Joe replied 10 months ago 2 Members · 4 Replies

Training
Joe

very slow progression or no progression at all with my push work

Joe replied 10 months ago 6 Members · 7 Replies

Training
Joe

not progressing on chest work but on everything else

Joe replied 10 months ago 2 Members · 2 Replies

Training
Joe

how long should it take to do a whole fb session?

Joe replied 10 months, 1 week ago 4 Members · 7 Replies

Training
Joe

unilateral exercises

Joe replied 10 months, 1 week ago 10 Members · 9 Replies

Training
Joe

Shin update

Joe replied 10 months, 1 week ago 8 Members · 8 Replies

Training
Joe

is 5 reps productive?

Joe replied 10 months, 1 week ago 10 Members · 18 Replies

Training
Joe

Warm up sets

Joe replied 10 months, 1 week ago 4 Members · 4 Replies

Training
Joe

shin pain

Joe replied 10 months, 2 weeks ago 8 Members · 17 Replies

Training

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