[Exodus]

Thanks for the replies and actually did my math wrong .. it’s only a 2:1 ratio. Which isn’t bad , I’m still holding off for a bit because I feel good currently and Am in no rush

Keep pushing !

[Exodus]

What is the HDL range on this blood work

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Instagram name – Hillydoc. http://Www.physique-enhancement.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |

http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

In range would be >40 . Ratio is 3.7
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Keep pushing !

Keep pushing !

[Exodus]

I don’t use AI.. ever. They make me feel awful. I use nolva for any flares .. and generally run primo and mast together along with proviron. Can honestly say feel 100% better.

AI is not necessary for everyone, there is not cookie cutter dose for anabolic or AI.. u don’t know how your body is adjusting to anabolics unless you get bloods. But I keep my estrogen on the higher end and combat and nipple issues with nolva.

That’s MY formula but I wouldn’t take AI personally unless I was way out of range AND feeling awful. And honestly.. would just lower doses before taking AI

Keep pushing !

[Exodus]

Blast and cruise for long time can impact my infertility? Or my body ability to create natural testosterone again?

Yes, your shutting your own production of testosterone down for as long as your blasting/cruising. Which in turn can cause difficulty for natural hormones to return to where they should be, especially if your on for a long period.

It’s a big decision. But as everyone said, It’s dependent on your goals. Everyone’s input here so far is valid, so take it all into consideration.

Not everyone is impacted with fertility and plenty of babies have been made while on gear. But it can make it harder.

Pretty sure there is a massive thread on blast and cruise highlighted at the top of this forum

Keep pushing !

[Exodus]

If you’re a male, then asking a woman what she’s done to take care of her hair on gear probably won’t do much for you as hormonally, we’re very different. If you have a predisposition for male pattern baldness then gear (especially dht derivatives) could speed that process up. I’ve seen guys without mpb start to have their hair thin on cycle, but it typically fills back in during their down time.
In my opinion, side effects act as a warning sign as to what’s going on inside your body. If your hair is falling out, can’t control blood pressure, or something is messing with your mental state, I think it may be a good time to cruise/pct. just my two cents!
Only one of my female clients is on gear. As far as things she uses to combat hair loss, shes currently supplanting with DIM, methyl folate, biotin shampoo, and evening primrose. I personally don’t advise any women on their cycle because I don’t feel that I have the knowledge. That’s just what she’s been doing and she seems happy with the way her body is progressing!

True good point , just not a lot of males with hair down their back so it’s hard to get experience with this question.

But cruising now, hoping to see it get thicker and give me less of a homeless look.

Thanks your input

Keep pushing !

[Exodus]

Is it falling out ? Are you eating enough fats and taking essential fatty acids ? Also are you using conditioner ?

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http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

I don’t think it’s baldness just thinning and getting a very dry look, it’s down to my back and it does not look as healthy as it used to.

I take care of it as I always have , shampoo, condition, leave in conditioner even. And still it’s starting to become a Brillow pad

Keep pushing !

[Exodus]

If your goal is to blow up your legs I wouldn’t give any added energy to adductors. Put every oz into Squat leg press heavy , basics have gone far for me on leg development. But if your legs are developed and you have weak adductors then I can see benefit

Keep pushing !

[Exodus]

SHBG is LOW – this is a positive thing in this setting – more FREE hormone to bind.
E2 is slightly out – but if you have no side effects of high E2 manifesting currently then leave it where it is.

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http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |

http://www.trainedbyjp-nutrition.com – The highest quality supplements on the market. |

Instagram – @deanstm

Supplement Needs Discount Code – DRDEAN or TRAINEDBYJP

“When you feel like giving up, remember why you started in the first place”

Wow just realized that it’s low not high. HA.

You think this is from the proviron? Isn’t that drug supposed to free up test

Keep pushing !

[Exodus]

Hey, test looks good for that amount. You need an AI. Aromasin daily or arimidex half tb every other then retest booods

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Instagram:@primitivegymnasium | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |

http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

Ok thanks for your input. Now I feel pretty good though, no issues with gyno etc. I’ve also heard JP mention he likes his estro on the high end of normal in offfseason. I’m not sure the benefit of adding AI right now. If no high estro symptoms, what’s the reasoning ?

Keep pushing !

[Exodus]

Prob depends on the size of the muscle regarding the amount of oil u can squeeze in. Might have to play around, Ive put 3 in my delt before and boy was that not fun for about a week. Trail and error like everything else

Keep pushing !

[Exodus]

Chicken breast or thighs, sushi rice and teriyaki sauce added on top last, the rice soakes up the teriyaki like a sponge, so good . This is my go to for chicken meals currently. Might hate it in a month ????

Wouldn’t recommend cutting.. to many carbs in teriyaki sauce. Ide rather increase the rice if it was about hunger

Keep pushing !

[Exodus]

I’m 26 years old, bloods at end of cycle showed test total at 5500 on a 250-1100 scale. Gear used on cycle is from same lab as test C on cruise
Been running 150mg test C per week this cruise. 6 weeks in.

Obv we want to keep our test levels at something considered average , and here I am very low. How should I interpret this ? That my body needs bigger cruise dose or ? Is this normal ?

either your gear is bunk or your a poor responder to test
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Instagram name – Hillydoc. http://Www.physique-enhancement.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |

http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

[/quote]
I’m gonna think it’s bunk dude cause I was at 5500 total test on cycle bloods and I was running 300mgs a week.. obv combined with other compounds but still..

Keep pushing !

[Exodus]

Hey mate!

One thing I can tell you, I asked myself a lot of questions, like you. How long will it take, will it hurt, how does it look afterwards…

It was the best decision I ever made! It took me about 4 weeks after i started training my chest again. The worst thing post surgery was, no joke, the facial hair that growed under the plaster ???????????? damn that tickled so annoying. But you cant scratch and you arent allowed to take a shower. Even shavin isnt good cuz of the surgical seam. So you have to deal with it. I was lucky cuz I dont needed to wear this post surgery shirt.

Only thing I recognized. If I get a bit softer (fat/water) the nipples seem to stay a bit inside. The opposite from a gyno but not even recognizable…

added you a foto 4 days and 3 weeks post surgery, so you can see what it looked like. Trained 3-4 weeks no upperbody and everything was fine afterwards.

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Instagram @wottison | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |

http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

Thanks for the feedback @wotti ! Your a jacked animal ???? so quick question about the no shower deal … how many days did you have to go without a shower ?!

Keep pushing !

[Exodus]

I think it’s becoming common now. @drdeanstmart had it and he told me a reputable surgeon. Hopefully he can add to this.

Just a quick one. Have you had bloods done to see what might be causing the Gyno ? and whether you can fix it without surgery ?
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http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

I mean as of right now my bloods game back in range regarding estro and progesterone. I’ve cycled for years, and in my early years did not use AI and ran a lot of gear. I was uneducated. The last year I’ve used AI on and off along with nolva but I figure I will be doing this a long time, I might as well just get it out of the way.

If @wotti or @drdeansmart can chime in that would be great

Keep pushing !

[Exodus]

150 mg per week isn’t even trt buddy
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Instagram- kuba_cielen | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

I guess that depends. Say 250mg per week trt.. do U think it would make massive leaps (pushing my total test up to 500-800) from 150mg per week?

Keep pushing !