Jonas @jonas-hesel • Joined October 2024 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites Forum Discussions Started Viewing 1 - 4 of 4 discussions All Discussions Jonas Upper lower setup Jonas replied 1 month, 1 week ago 3 Members · 3 Replies Training Jonas Keep building or start to cut? Hilly replied 1 month, 2 weeks ago 5 Members · 8 Replies Diet Jonas Keep pushing or getting lean again? Jonas replied 1 year, 3 months ago 2 Members · 4 Replies Diet Jonas Is my plan appropriate for good growth? Jonas replied 1 year, 3 months ago 2 Members · 3 Replies Training Viewing 1 - 4 of 4 discussions