[Jonathan]

Might be a stupid question but often in English talking videos its always about sodium but where i come from the tablesalt is NaCl. Anyone know a good source where I can learn how they differ and intake etc?!

[Jonathan]

Are you taking the readings yourself? If so, it may be worth going to see a professional to get them taken just to double check.

It’s not always a cause for concern if you have no negative symptoms, but if your heart rate is elevated or you are experiencing dizziness, confusion, blurred vision or any other negative symptoms, then I would go and get yourself checked out.

It may be a case of needing to increase your salt and fluid intake.

I’m not a medical professional though, so if you’re concerned, go and see a Doctor.

I get about 4-5L of water daily and 5-7g of salt. Is need to adjust? Salt to low?

[Jonathan]

People simply prefer to inject with a smaller insulin needle and the only way to fill them is to backload. It would take an age to sit and draw out with them and it would blunt the needle

Alright! So only diff is i draw with a bigger needle then switch to a insulin needle?!

[Jonathan]

( you have asked as your assuming everyone backloading shots is prepping future shots , the majority of us aren’t . We just rather use insulin needles for shots and you can ONLY backload an insulin needle

I asked mostly to understand why the popularity with backloading! I just switch needle after I’ve drawn the load!

[Jonathan]

So I have insulin pins and syringes that match, I ofc use another pin to draw. So to prep for another day I could just draw and put on my insulinpin and leave it?

Its just that you guys never touch the top of the syringe with the insulinneedle?

[Jonathan]

I’m not sure i understand what you mean , are you referring to drawing up gear or backloading insulin syringes ?

How you prepare a syringe doesn’t matter

Yeah probably just my English thats fucking up. But yes, why is it more popular to backload an insulin syringe as preparation for next shot say tomorrow instead of drawing up a syringe as prep?

[Jonathan]

Don’t know if a insulinpin would be enough to go IM in glutes if 25% bf.

[Jonathan]

250mg ephedra, 150mg caffein, 100mg aspirin*

[Jonathan]

I like 27-29g insulin needles backfilled buddy

Correct me if im wrong but when you guys say backload you mean to preload/prepare your shots?

And when you do these in multiple instead of bigger you’d rather do 3 smaller shots than one 3ml at that sight?

[Jonathan]

No , as everyone is entirely diff. Run bloods and assess what is out of range for you

Thinking moostly what sups to take specifically for x cycle during?!

[Jonathan]

Higher gauge needles = thinner = slower shots

If the shot is 0.9 , back load a 1ml 30g insulin needle , and once it’s loaded put it in a beaker of boiling water and the shot will be a breeze

Soo just patience for when shots become bigger and 3ml is needed?

[Jonathan]

Are you taking in code? As I legit have no fucking clue what you have asked . Can some
One translate for me please[/quot

Yuup forsure just me using a swedish english translation like a retard, when i said pump i meant syringe!

Swedish word is pump 🙂

[Jonathan]

I wrote a post on Supplement timing on the tbJP Nutrition IG page that you may find useful:

Will check it out!

Thanks!

[Jonathan]

Look to progress everywhere anywhere. I think people use a diet/deficit/prep as an excuse to not go after progressions.

Stick the 0.25 on. Get 7 if you have 7 in you. If 8 shows itself, grab it.

7×100.25 instead of 8×100 feels like regression though?!

[Jonathan]

To add: OFC if there is a new rep to take it will be taken!