Jonathan
Forum Replies Created
-
Glutes work best going from left to right in two rotations then I need some time of. Problem is delts and lats grt problematic from how sore they go, Ill try quads also but still might be reacting to the sustanon. Juat trying to find rotations spots that work
-
Only on 100mg test oed and 40mg deca eod, last cycle a year ago was also after the surgery at 500mg test 300deca a week and felt nothing. Contacted my doctor but will be some time before meeting, how much nolva should I get on?
-
Thanks for the tips guys! Just trying to do what I can to stay injury free!
-
Agreed with Sas on the blends. I don’t use sus with clients, I don’t feel there’s a place for it in BB – I’m sure there are some who would benefit from it.
On top of what Sas said about carrier oils, I also find that everyone get’s PIP in different areas. I’ve never PIP in my lats, but yet I’ll get PIP every single time in my triceps. I’d try the lats again – assuming you’ve not got issues with the lab itself – and see if it happens again.
Shouldnt be a lab or oil problem since glutes dont affect me at the slightest!
Just tried the other lat!
-
Is the pip just from hitting the sites first time or is it happening every time in every location
Shoulders i have hit a few time but never lats before. When i split up my injection to 0.3ml in my shoulders there was no pip which is wierd since both 0.6 Nd 0.3ml is very little. Can still perform in the gym with said muscles but its nagging me all day and ruining my sleep!
-
How do you guys pin the lat? Do you hold your arm overhead? isnt the lat “flexed” by then?
-
How do I know if an area has low enough fat to pin with insulin needle?
-
Thank you guys🙏🏽
-
How do I steer clear from said leakage? Think Ive hade it once or twice and that was painfull, could barely lift my shoulders!
-
Thanks for all the inputs!
Mostly atm its me trying to make my girlfriend worry less! I was on when we started seeing eachother and she found out and I jumped of etc etc. Then I told her im gonne get on again and just be honest with her but ofc she still worries.
-
Thans guys!