Jonny Gillen @jonnygillen@googlemail.com • Joined December 2016 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites Forum Replies Created Jonny Gillen Member February 19, 2020 at 10:21 pm in reply to: T3 and refeeds Perfect, thank you both! Jonny Gillen Member August 20, 2017 at 9:18 pm in reply to: intra workout carb sources Never used that before as i here I can cause digestive discomfort. I will give it a go though! Thank you, much appreciated Jonny Gillen Member April 11, 2017 at 8:02 pm in reply to: deadlift technique tips Robbie, Jordan, thanks for your advice 🙂