[Jonathan Storton]

@hilly

thank’s for the response, would you reccomend GH for recovery after surgery do you think it would speed up the healing process in your opinion? I have done some research foe the tb500 and bpc and not quite sure which one to use first as i’m still reading reviews on this.

any advice is appreciated so thanks

[Jonathan Storton]

@hilly

so you would reccomend tb500 for 8 weeks the the BPC-157 after? can i ask do you need to take anything when you come off these products?

thanks for the help

[Jonathan Storton]

@hilly
So you didn’t use the tb500 and box together then?
I’m having shoulder surgery and was thinking of using both post op

[Jonathan Storton]

Hi @mp
Don’t suppose you have the source for the tb-500 and bpc-157? also how did they work for you?

cheers

[Jonathan Storton]

That’s great thankyou for your response, how much would you take of glutaitone and curcumin would you reccomend? does the bpc157 come in a spray?

[Jonathan Storton]

Hi Dean, hope your well, im due for a labrum repair on my shoulder and got to have my arm in a sling for 4 weeks, is there anything i can take to help speed up recovery please?

KEEP UP THE GREAT CONTENT

[Jonathan Storton]

Would you take anything with the Halo? Does it require a PCT

[Jonathan Storton]

That’s great thank you Jordan. Would you stick to upper/lower splits and rep range 6-10? Or would you do p/p/l.

[Jonathan Storton]

Hi Jordan
you put some fantastic stuff out there in terms of training and nutrition. In terms of getting stronger and bigger for rugby would you still advise 1 set to failure or would you stop short of failure? I ask because the aim is to get strong and I know you had a rugby background. And they train different to bodybuilding specifics.

Cheers and all the best

[Jonathan Storton]

Hi Jordan. You say you played rugby at harlequins and wasps. Would you still train to absolute failure if you was still playing rugby or wouod you structire it differently? As I feel a lot of rugby lads overtrain in terms on volume. I myself play rugby and just wanderd what your thoughts would be. Also hope you have a great Xmas to you and Corrine. And keep up the good work.