[Jonathan Storton]

@hilly

so you would reccomend tb500 for 8 weeks the the BPC-157 after? can i ask do you need to take anything when you come off these products?

thanks for the help

[Jonathan Storton]

@hilly
So you didn’t use the tb500 and box together then?
I’m having shoulder surgery and was thinking of using both post op

[Jonathan Storton]

Hi @mp
Don’t suppose you have the source for the tb-500 and bpc-157? also how did they work for you?

cheers

[Jonathan Storton]

That’s great thankyou for your response, how much would you take of glutaitone and curcumin would you reccomend? does the bpc157 come in a spray?

[Jonathan Storton]

Hi Dean, hope your well, im due for a labrum repair on my shoulder and got to have my arm in a sling for 4 weeks, is there anything i can take to help speed up recovery please?

KEEP UP THE GREAT CONTENT

[Jonathan Storton]

Would you take anything with the Halo? Does it require a PCT

[Jonathan Storton]

That’s great thank you Jordan. Would you stick to upper/lower splits and rep range 6-10? Or would you do p/p/l.

[Jonathan Storton]

Hi Jordan
you put some fantastic stuff out there in terms of training and nutrition. In terms of getting stronger and bigger for rugby would you still advise 1 set to failure or would you stop short of failure? I ask because the aim is to get strong and I know you had a rugby background. And they train different to bodybuilding specifics.

Cheers and all the best

[Jonathan Storton]

Hi Jordan. You say you played rugby at harlequins and wasps. Would you still train to absolute failure if you was still playing rugby or wouod you structire it differently? As I feel a lot of rugby lads overtrain in terms on volume. I myself play rugby and just wanderd what your thoughts would be. Also hope you have a great Xmas to you and Corrine. And keep up the good work.