Jordan @jordanmuir • Joined January 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 2,161 - 2,175 of 33,177 discussions ← 1 2 3 … 144 145 146 … 2,210 2,211 2,212 → All Discussions Scott Redshaw My arms wont grow! Scott Redshaw replied 8 months, 2 weeks ago 7 Members · 6 Replies Training Callum I train ULR. could someone give me feedback on things i can change? Callum replied 8 months, 2 weeks ago 1 Member · 0 Reply Training Mattia Bottaro Full body fatigue Mattia Bottaro replied 8 months, 2 weeks ago 9 Members · 14 Replies Training Damian Zhang Triggering MPS – Leucine via whole foods Damian Zhang replied 8 months, 2 weeks ago 5 Members · 6 Replies Diet AlphaBeard How to train deep end of prep AlphaBeard replied 8 months, 2 weeks ago 9 Members · 9 Replies Training Ziyad When you deadlift, do you use a belt? Why if you do, why if you don’t? Ziyad replied 8 months, 2 weeks ago 9 Members · 8 Replies Training Miso Type of bread Miso replied 8 months, 2 weeks ago 16 Members · 22 Replies Diet Piotr Malicki Low days/rest days Piotr Malicki replied 8 months, 2 weeks ago 6 Members · 7 Replies Diet Miso Diary Miso replied 8 months, 2 weeks ago 10 Members · 9 Replies Diet Andy Bloodwork – massively high prolactin Andy replied 8 months, 2 weeks ago 2 Members · 2 Replies Health Yaqoub Al Melafi prioritizing delts and triceps Yaqoub Al Melafi replied 8 months, 2 weeks ago 8 Members · 9 Replies Training Alex Strength Plateau in Surplus Alex replied 8 months, 2 weeks ago 3 Members · 3 Replies Training Damian Zhang Proper Gym = Intensity! Damian Zhang replied 8 months, 2 weeks ago 7 Members · 10 Replies Training Yaqoub Al Melafi Elbow pain Yaqoub Al Melafi replied 8 months, 2 weeks ago 7 Members · 9 Replies Injury & Rehab Petar Melezovic Training split Petar Melezovic replied 8 months, 2 weeks ago 2 Members · 2 Replies Forums Viewing 2,161 - 2,175 of 33,177 discussions ← 1 2 3 … 144 145 146 … 2,210 2,211 2,212 →