[Jorge]

This looks good mate ..give it a go

thanks oscar! 🙂

xurxan

[Jorge]

Hello mate

Swipe for COR

I has the same issue with Oats no matter which brand, no matter their form

It just happened and stayed same for two years

Until a day where everything was fine again

At some points, potatoes did the same to me at a different time, and also broccoli at another different time

Atm your body does not tolerate one thing, remove/swipe it and try again later

thanks Allison❤️

xurxan

[Jorge]

I never bother with the why , I don’t find it helpful use of my time , I just change foods . Then it’s solved . I never care about whys anymore , the longer and longer I have done this , I just change and move on instantly , instead of thinking it’s this big mystery that needs solving

yeah i instantly swapped them out for cor but i was confused because it kinda happened overnight and i was only eating 50g of them nonetheless i’m really grateful for all the replies and knowing that it’s a pretty common thing

xurxan

[Jorge]

thank you all for the responses❤️

xurxan

[Jorge]

I generally get this with oats in my improvement season when my food is higher, I would look to swap out for a short while and then re introduce, or look to change to gluten free oats

will definitely try gluten free in a few weeks. thank you Phoebe 🙂

xurxan

[Jorge]

Sometimes we can just become intolerant. I’ve had it before and I’ve come away from it for sometime then reintroduced it and it’s not been an issue. I would swap this out for another option for now

yeah i’m doing cream of rice now, thanks for the response Kamara 🙂

xurxan

[Jorge]

Probably a gluten intolerance. Get gluten free or use cream of rice instead.

that was my first thought but pasta and bread digest fine, i’ll try gluten free oats tho thank you ryan🙂

xurxan

[Jorge]

Looks good , just use the pulldown properly also

will do, thank you sir

xurxan