TB
Forum Replies Created
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What was the PCT protocal that u ran that time?
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Wanted to let you know I’ve lowered the hcg from 2500iu mo/we/fri to 1250iu EOD.
Clomid is still in at 50 ED
and HMG/Menopur is at 75iu EOD
Sperm analysis has been postponed to the 9th of feb. Will post once I have it in.
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@Hilly Hilly, since you are an expert in this, could you shine your light on the matter?
Thanks.
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Thanks Hilly! Really appreciate the reply / help!! I will get back with sperm test results once I have them in.
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oh and i forgot to mention; I have sperm analysis booked for the 28th on jan. Will post here once I have these results in.
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This one is from 13 weeks ago. And 2 days post show;
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Rest days yesterday and today
Not too much to report, by now you’ll know I like double rest days quite often. But Saturday was actually just cardio so making it a triple
Rest day from weights. Which is ok too!
My body always always thanks me for these days off. Even if I eat less, or off my plan. It doesn’t worry me. I know for a fact I’ll be so fired up tomorrow when I get back in the gym
Damn i wish i had a little of this mindset. Im so driven and i have to eat on plan, and i have to train 5 times a week etc. Sometimes i have more stress about all the boxes i have to tick that day.. But when the day is finished im happy that i left no stone unturned. ( so mixed feelings here, i need a little more Sasan in my life 😉 )
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Haha its hard to find a good spot outside. When the sun isnt up yet , and your fasted and want to eat the firstmeal ?
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Happy to see u back here !
Do you have a current shape update for us ?? -
@Hilly and the other ones ; i need ur opinion.
With my second places Im qualified for another show in December. In 11 weeks. I think i want to compete at the show. And my shape is still very lean.
Recheck my bloods in 4 weeks. And push for another 7 weeks into the show?
Keeping it thight and lean this 4 weeks and drop the hammer again.
Kcal are up to
300/600/60 TD 5 days
300/200/90 NTD 2 days
Cycle 200 test E pw
Weight is 108.5 average. 0.5 less than the contest shape.Bloods all being well I see no reason not to do this. [/quote]
Thankyou @Hilly , i will keep you all posted.Calories are up, body weight goes down. Body looks harder and leaner now. Only on 200 mg Test a week. Maybe increase the food a little bit more.
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Pics
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Pics last checkin 3 days ago
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@Hilly and the other ones ; i need ur opinion.
With my second places Im qualified for another show in December. In 11 weeks. I think i want to compete at the show. And my shape is still very lean.
Recheck my bloods in 4 weeks. And push for another 7 weeks into the show?
Keeping it thight and lean this 4 weeks and drop the hammer again.
Kcal are up to
300/600/60 TD 5 days
300/200/90 NTD 2 days
Cycle 200 test E pw
Weight is 108.5 average. 0.5 less than the contest shape. -
Thankyou @Hilly ! I think i will bump my test from 100 to 200. What @Jordan_peters said.
Get my bloodwork back on track. And retest in 6 or 8 weeks.
Then i will (when bloodwork is good) bump it up with primo or mast.
Yes your right! The first rebound with food n training. And the second push hopefully with re-introducing the anabolics.
Thankyou again! Means a lot coming from you!
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Maybe @johnjewett will give his opinion on this topic , i saw his last instagram post about PEDS setup.
Or our tallest giant on this forum @Giantjohal 🙂
