juan minaya
Forum Replies Created
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Wow Jordan, you have to bought like 4 tubs of pharmgrade per month haha, also your last meal it’s still peptopro now? Or you change it too?
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Hey Jordan, so now you are using 6 scoops of pharmgrade? 2 pre, 2 intra and 2 post? And how much raging full?
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Hey buddy, you now do shake an cereal postworkout or Whole Food post?
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Hi Jordan, can you write your food selections and quantities meal by meal? Instead of posting the macros. Thanks a lot!!
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Hey Jordan , can you attach your current diet?
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Hi Jordan, I can’t find the spreedsheet, can you repost it please?
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Hey Dean, which are the main benefits in adding glucosamine and msm powder to the intra?
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Hey Jordan, can you post the current dosages of your intra shake? Thanks!!
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Hey Jordan, for postworkout you don’t eat whey + cereal or cream of rice anymore?
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Which it’s the brand of the electrolyte blend? And do you use now the optional supps? Like msm and glucosamine, it’s the first time that I hear about that in the intra shake
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Hi Dr Dean, how many grs of each ingredient scale weight you use in your intra? Also you don’t combine peptopro with bcaas anymore? Thanks!
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Hey Dr which it’s your actual pre, intra and postworkout supplements?
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Hey Stephen, which it’s your current pre, intra and postworkout supplements?
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Postworkout you don’t take whey iso with cereal?
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Hey JP how many scoops of grunt are you using instead of pepto and cyclic dextrin? And which it’s your postworkout meal and post supps now? Thanks!