J @jvuke-775 • Joined December 2024 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 3,541 - 3,555 of 33,740 discussions ← 1 2 3 … 236 237 238 … 2,248 2,249 2,250 → All Discussions Jan Kassebeer Hams on Upper Day Jan Kassebeer replied 1 year, 5 months ago 5 Members · 12 Replies Training Deleted User Carbing up in peak week Deleted User replied 1 year, 5 months ago 10 Members · 9 Replies Diet Nick Biehl Does this off season start diet look good? Nick Biehl replied 1 year, 5 months ago 5 Members · 5 Replies Diet Alessandra Tresi how to do a diet for imbalances on upper lower body Alessandra Tresi replied 1 year, 5 months ago 6 Members · 13 Replies Diet Gurra Egeholm UL split advice Gurra Egeholm replied 1 year, 5 months ago 4 Members · 4 Replies Training Nick Biehl Crash diet Nick Biehl replied 1 year, 5 months ago 5 Members · 4 Replies Diet Latrell Bankston Supplements dosages Ryan replied 1 year, 5 months ago 4 Members · 4 Replies Supplementation Deleted User Supplement in peak week Ryan replied 1 year, 5 months ago 6 Members · 6 Replies Diet Max Forrest Clen and yohimbine for fat loss Max Forrest replied 1 year, 5 months ago 7 Members · 11 Replies Cycle Builder Deleted User Oura Ring Gen 4 Deleted User replied 1 year, 5 months ago 3 Members · 3 Replies Health Deleted User Push/upper sets through the week Deleted User replied 1 year, 5 months ago 2 Members · 1 Reply Training Hazim ali Hazim Full body split and weak points Hazim ali Hazim replied 1 year, 5 months ago 2 Members · 2 Replies Training Gaven 2025 Prep Log Gaven replied 1 year, 5 months ago 1 Member · 36 Replies TbJP Athlete Logs Andreas Lauritsen Lean enough for bulking or should i get leaner Andreas Lauritsen replied 1 year, 5 months ago 4 Members · 6 Replies Diet Connor Froude Best Cardio Machine? Connor Froude replied 1 year, 5 months ago 11 Members · 11 Replies Cardio Viewing 3,541 - 3,555 of 33,740 discussions ← 1 2 3 … 236 237 238 … 2,248 2,249 2,250 →