Kai Richardson @Kaiii_r • Joined November 2020 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites Forum Discussions Started Viewing 31 - 39 of 39 discussions ← 1 2 3 All Discussions Kai Richardson Change split Kai Richardson replied 4 years, 9 months ago 6 Members · 9 Replies Training Kai Richardson Pre workout Kai Richardson replied 4 years, 9 months ago 5 Members · 5 Replies Supplementation Kai Richardson Normal diet Kai Richardson replied 4 years, 9 months ago 6 Members · 11 Replies Diet Kai Richardson Full body split Kai Richardson replied 4 years, 9 months ago 0 Member · 0 Reply Training Kai Richardson Form Kai Richardson replied 4 years, 9 months ago 5 Members · 5 Replies Training Kai Richardson Full body split Kai Richardson replied 4 years, 9 months ago 2 Members · 2 Replies Training Kai Richardson Full body training Kai Richardson replied 4 years, 9 months ago 0 Member · 0 Reply Training Kai Richardson Shoulders while training other body parts Kuba replied 4 years, 10 months ago 3 Members · 5 Replies Training Kai Richardson Training Jimmy replied 4 years, 10 months ago 4 Members · 4 Replies Training Viewing 31 - 39 of 39 discussions ← 1 2 3