Kevin Stütz
Forum Replies Created
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Checkin today:
morning weight: 100,3kg*Gear*:
Ed:
tren ac/drosta prop/ testp 100/100/100mg
ketotifen 2 caps
t3 20mcg
t4 100mcg
wini 50mg
oxa 50mg
clen 100mg
_E2d_:
femara 2,5mg*Food*:
_Trainingsday_: 3090kcal,
357/176/87 p/c/f
_Restday_:
2900kcal 377/45/118*Cardio*
2 times a day 20min walk(morning/evening) -
Upperbody looking very good buddy. Where are you caloriewise are you still
progressing the logbook in the gym? -
Also my opinion of dianabol cycles woth test in the past i ve felt the strength curve is going down or stays steady after about 4-5 weeks so no reason to take it any longer IMO
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I think you need to have a base compound in first like test.
If you want to run an oral cycle in an offseason always watch your digestion and bloodwork.
I personally use the offseason as the cleanest phase with low dosind and no orals. So you can step up the game when you get on prep. -
Depends on so many factors buddy but I would never go from offseason kcals with medium high amount of carbs slowly taper down
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supplement needs is always a superb option
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Today a pumpy session with @michael and @wotti DELTS and ARMS at intelligent strength das gym
will be nice 🙂
Today no cns overload just some pumpstuff cause tomorrow is a deadlift session on the menu I can‘t wait for it 🙂 @ topgym viennaThat‘s it for today guys
101,3kgand switched my postworkout chicken and rice against cream of rice and whey isolate
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I really like riceflakes or cereal pwo with whey isolat. and in diet a big meal like chicken and rice if i have carbs left 😉
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looking good
except from that everybody has different areas where they store their fat so one can’t say he is so lean just because he has abs^^ but this looks very good mate???? -
You look quite good shape so as long as you monitor strength, digestion, recovery and bodyfatlevels you should see growth
I’m excited to follow your log matey
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Instagram @lionkingks | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.
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It‘s all about how long you use something buddy, But winis are def not the best drug if you don‘t wanna compete, I would only advise a fair amout of it for6-8 weeks max in the end of a contest prep.
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looks like you are in a very good position Jordan to bump things up ????
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Hi guys today 101,3kg
Restday means no carbs.
Have to videocut a lot for our own membershipsite and for my youtube channel plus client check ins and grocery shopping.
So let‘s get it on.
The day started with 30mins of walking and 15mins of mobility and posing practice .
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Instagram @lionkingks | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.
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todays legsession
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Not really wear something you feel comfortable in